5 Minutes: Daily Meditation
Calm, sleep & focus in 5 min
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Now you can shape your sound mid-session — just tap the circle and slide. Five quiet minutes, tuned exactly to you.
Five minutes. Every day. That's the whole app.
5 Minutes is the meditation app for people who don't have time to meditate. Open it, press one button, breathe for five minutes, close your ring, and get on with your day. No courses to finish. No library to scroll. No deciding. Just one short, honest session — the same way the 7-Minute Workout made exercise impossible to overthink.
WHY LESS IS THE POINT
Most meditation apps win by giving you more — more content, more courses, more to feel guilty about. That's how meditation quietly becomes one more chore. We do the opposite. 5 Minutes is a constraint, not a library: the smallest daily practice that actually sticks.
HOW IT WORKS
• Open — today's session is already chosen for you. No choice to make.
• Breathe — five guided minutes with a soft soundscape and gentle phase chimes (Arrive, Breathe, Settle, Close). We keep time.
• Done — a soft closing bell, your streak quietly kept, and you're free.
WHAT YOU GET
• The Daily Five — one fresh five-minute session every day, always free.
• A calm streak that forgives one missed day, so a slip doesn't end the habit.
• Beautiful soundscapes — rain, forest, drift, embers — tuned by ear, not narrated at.
• A gentle daily reminder you can set to any time (off by default — we don't nag).
• Quiet progress: minutes meditated, your streak, and a calm month-at-a-glance.
• Apple Health: each finished session is saved as a Mindful Session (optional, write‑only — we never read your health data).
• Stay longer if you want — when you reach five minutes, the soundscape can keep playing for as long as you like.
MEMBERSHIP (optional)
The Daily Five is free, forever. A 5 Minutes membership unlocks the full library of sessions, your full stats, and more. It's there if you want it — the daily ritual never sits behind a paywall.
Five minutes. Every day. Then you're free.
— Questions? support@fiveminutes.day
Terms of Use (EULA): https://fiveminutes.day/terms
Privacy Policy: https://fiveminutes.day/privacy
5 Minutes Membership is an auto‑renewing subscription.
• Monthly — $4.99/month
• Annual — $29.99/year (includes a 7‑day free trial)
Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a membership.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
You can now adjust your soundscape, bell, and cue mid-session — just tap the circle. Plus a calmer way to start any session from your Library, and a smoother feel throughout.
The developer, Mohammad Nazari, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mohammad Nazari
- Size
- 69 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly $4.99
- Annual $29.99
- Copyright
- © 2026 Atlas Vision Innovations Ltd.