Monk: Stop Procrastinating

Block apps. Grow your business

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Busy all day but going nowhere? Monk blocks distractions, drives your daily business actions, and helps you finally level up. Download. Focus. Move forward. You're not lazy. You're distracted. You open your laptop with good intentions… and two hours later, you still haven't moved the needle on what actually matters for your business. You reply to messages, you scroll, you "get ready" — but your goals are stuck exactly where they were yesterday. This isn't a motivation problem. It's a focus problem. Monk is the app built for entrepreneurs who are done procrastinating. For founders who want to finally launch, sell, close, and scale — without losing their day to Instagram, TikTok, and every distraction keeping them from the next level. WHAT MONK DOES FOR YOU Stop wasting your time Actually block the apps eating your day with real iOS Screen Time shields. Not just a timer — a real barrier between you and procrastination. Finally move your business forward Every day, Monk gives you concrete business actions — morning, afternoon, evening. No more excuses. No more "I'll do it tomorrow." You execute. Enter deep work mode Launch a Monk Mode session: pick your duration, block distractions, and work on what actually grows your business. See your progress in real time Your Monk Score shows whether you're truly advancing — focus, execution, discipline. Every completed action brings you closer to your goals. Prove you're making progress Validate your actions with real proof. Monk keeps you honest — because entrepreneurs who lie to their to-do list never scale. Track your growth Log your sales, visualize your revenue, and measure progress toward your monthly goals. What gets measured gets improved. WHO IS THIS FOR? → The entrepreneur who procrastinates despite their best intentions → The stuck founder ready to level up → The freelancer who wants more clients and less scrolling → Anyone working hard… but feeling like they're not moving forward → Everyone who knows what to do — but doesn't do it Whatever your level. If you have business goals and distraction is holding you back, Monk is for you. WHY MONK WORKS Most productivity apps give you another to-do list. Monk does the opposite: it removes what stops you from executing, then pushes you to take the actions that actually matter. Less noise. More results. YOUR NEW DAILY RITUAL 1. Open Monk in the morning 2. Block your distractions 3. Execute your business actions for the day 4. Launch a focus session 5. Validate, progress, unlock rewards 6. Watch your score rise — and your business with it You already have everything you need to succeed. You were just missing the system to stop sabotaging yourself. Download Monk. Focus. Finally move forward. --- Subscription required to access all features. Screen Time permissions are required for app blocking. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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What's New in Version 1.1 • Smoother experience and bug fixes • Improved stability on iPhone and iPad • Richer Business tools to better track your goals • Refined interface and journey for better results

Version 1.1

The developer, ZELDIA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • User Content
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • ZELDIA
Size
  • 64.9 MB
Category
  • Productivity
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • iPad
    Requires iPadOS 17.6 or later.
  • Mac
    Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.3 or later.
Languages
  • English and French
Age Rating
4+
In-App Purchases
Yes
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  • Monk Monthly $9.99
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  • Monk Monthly $19.99
  • Monk Monthly $19.99
  • Monk Monthly $19.99
  • Monk Yearly $29.99
  • Learn More
Copyright
  • © 2026 Monk
  • Privacy Policy

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