Lora – Adaptive Run Coach

The coach that adapts to you

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Tell Lora a session was too hard and the plan eases off. It adjusts to the week you actually had, not to a calendar written two months ago. Lora is a running coach that actually listens. It uses AI to understand what you tell it and adjust your training. Most training plans hand you a schedule and expect you to follow it no matter what. Lora works the other way around. You tell it how you feel and what happened in your week, and it reworks your sessions to match. A bad night, a trip, a niggle starting up: your plan moves with you instead of guilt-tripping you. What Lora does for you: A plan that keeps adapting. Lora builds your program from your goal, your real level and the time you have, then revises it whenever something changes. A coach that believes you. If you say a session was too hard, Lora takes it seriously and eases off. It never doubles down on a plan that isn't working for you. Connected to your watch. Lora links to Apple Health to read your runs, heart rate and recovery, so you don't log everything by hand. Recovery aware. Lora watches your heart rate variability and your training load to keep you clear of overtraining and injury. Who it's for: whether you're training for your first 5K or a marathon, coming back after a break, or just trying to run better without getting hurt, Lora meets you at your level. Lora offers a subscription for full coaching access. Lora Pro is an auto-renewable subscription, available monthly or yearly. Payment is charged to your Apple ID at confirmation of purchase and renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://lora.run/privacy Terms of Use (EULA): https://lora.run/terms

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Your goal and its date can now be edited straight from your profile. A guided run interrupted by a call or a notification picks up where you left off instead of being lost. Treadmill and track sessions finally show up under the right name.

Version 1.0.6

The developer, Damien Flasse, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Damien Flasse
Size
  • 62.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Location
  • This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
  • English and French
Age Rating
9+
In-App Purchases
Yes
  • Lora pro - Yearly $99.99
  • Lora pro - Monthly $14.99
  • Learn More
Copyright
  • © 2026 AthCode
  • Developer Website
  • Privacy Policy

    • More by Damien Flasse

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