Lower Cortisol: Calmer
Reduce Stress & Anxiety Daily
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Free for launch: every habit and the full trend dashboard unlocked. Build the daily routine that lowers stress, one quick check a day.
Cortisol Calmer turns a steadier day into a short daily checklist and one simple number to watch.
Eight small, science-backed habits, the kind linked to a steadier daily stress rhythm, laid out as a quick tick:
• Morning light
• Consistent bedtime
• Screen wind-down
• Caffeine cutoff
• Breathwork
• Light movement
• Protein breakfast
• Evening magnesium
Tick what you did and your Calm Score fills in: a single 0–100 read of how much of your routine you kept that day. It's a guide to your habits, not a medical measurement of your cortisol.
SEE IT WORK
The Trends dashboard lines every habit up on one timeline with your Calm Score on top, so your steady stretches and your rough ones show at a glance, across two weeks, a month, three months, or all of it. It lines the days up; the pattern is yours to read.
BUILT TO STAY SIMPLE
• Free, with everything unlocked.
• Fully on-device: no account, no sign-up, no sync. Your data never leaves your phone.
• No ads, no tracking, no spam. One quiet daily reminder, only if you want it.
• A share card to post your progress, whenever you feel like it.
Cortisol Calmer is a wellness and habit-tracking app. It does not diagnose, treat, or measure any medical condition, and nothing in it is medical advice. If stress is affecting your health, please talk to a qualified professional.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Sharpened how Cortisol Calmer reads on the App Store, and added more ways to find it. Same calm, private, on-device habit tracker — free with everything unlocked.
The developer, Ashley Weyers, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ashley Weyers
- Size
- 23.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Digital Brain Ltd 2026