Ripped - Own your workout data

AIA Vitality workout tracker

Free · In‑App Purchases

Exercise notes Exercises carry notes How to train this Press and hold an exercise in the library, or open the menu on its workout card +30s rest timer from Apple Watch Ripped is a minimalist workout tracker built around one idea: log your lifting fast, then get out of the way. No clutter, no social feed, no account — just you, your sets, and your progress. WHY RIPPED • Minimalist by design — log weight and reps in the fewest taps, with automatic rest timers between sets and exercises. • Track your workout data without writing into your Apple Health database - Ripped is a perfect companion app for Insurance fitness reward plans such as AIA Vitality! • Build a template once (or start from 5 ready-made splits) and reuse it every session. • See progress with per-exercise charts and estimated 1RM. ON YOUR WRIST Start a workout on iPhone and your Apple Watch shows the current set, a rest countdown, and live heart rate. End a set, tweak weight and reps, and finish — all from your wrist, in sync with your phone. NO INTERRUPTION TO INSURANCE HEALTH PLANS Most trackers force their own workout into Apple Health. Ripped gives you a switch: "Do not write to Apple Health." Turn it on and Ripped only logs your sets, reps and volume — it never writes to Apple Health and never records heart rate or calories. You record the workout itself with the native Apple Watch Workout app, and Ripped becomes your data layer alongside it. No duplicate workouts. This works perfectly for users who have insurance incentive plans that require users to achieve certain activity goals weekly tracked by Apple's native Workout App. This is ideal if you take part in an insurer's fitness-reward program such as AIA Vitality that only counts native workout data: keep earning your rewards with the native app, and use Ripped to log the details. Prefer all-in-one? Leave the switch off and Ripped writes a full workout to Apple Health — heart rate, calories and Activity-ring credit — by default. OWN YOUR DATA • Export every set to CSV for your own spreadsheets. • Generate an AI coach report — a ready-to-paste summary of your training and body data you can drop into any AI assistant for advice. • Back up and restore your entire library, templates and history as one file. PRIVATE BY DEFAULT No account. No sign-up. No servers. Your training data stays on your device, and nothing leaves your phone unless you export it yourself. THE DETAILS • Light and dark themes. • Full English and 中文 interface. • Apple Watch companion included.

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Exercise notes Every exercise can carry a note — seat height, backrest angle, pin position — so you set the machine up the same way next time. The library, your templates and the card during a workout all share one note; edit it anywhere. How to train this Not sure how a movement should look? Press and hold an exercise in the library, or open the menu on its workout card, and jump into Xiaohongshu, YouTube or X with the search already filled in. Apple Watch • Add 30 seconds to a rest right from your wrist. The rest bar on the phone follows along. • The pencil on the rest screen is now "Edit last set", so it's clear you're fixing the set you just finished rather than the one coming up. • The Apple Watch display guide has Chinese screenshots now, and can be opened from Settings any time instead of only when a switch is flipped. Apple Health, made dependable • Onboarding can no longer be skipped, and asks once for everything Ripped needs — including the permissions your Apple Watch uses to record heart rate and calories. • Fixed: some workouts saved with 0 calories or no heart rate. This version asks for the missing permissions the next time you start a workout. • New in Settings: Check Apple Health access. It lists every permission separately, says what each one being off actually breaks, and takes you straight to the Health app. • If something is off when a workout starts, a line at the top of the screen says so. Also • In "do not write to Apple Health" mode, starting a workout reminds you to open Ripped on your watch — the watch can't wake itself in that mode. • Settings has been reordered, with Apple Health at the top.

Version 4.1.0(3)

The developer, Ciri Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Ciri Limited
    Size
    • 6.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Gavin Li
  • Privacy Policy

    • More by Ciri Limited

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