Introspect: Grow Together
Build a safe relationship
Only for iPhone
Free · In‑App Purchases
iPhone
Private insight built from your own life, not generic tips. Understand yourself, grow closer as a couple, and get to know who you're dating.
Introspect helps you understand yourself and the people closest to you — not with generic tips, but with insight built from your own life.
Most relationship apps hand everyone the same advice. Introspect works the other way around. Every check-in, mood, reflection and test result deepens a picture of who you are and how you relate. The questions it asks and the patterns it surfaces are drawn from that picture, so they land specifically rather than generally.
WHEREVER YOU ARE RIGHT NOW
Together — Pair with your partner for a shared space: a weekly read on how things are actually going, conversation topics worth having, question packs you answer side by side, and honest questions you reveal to each other at the same time.
On your own — Reflections, mood tracking and a weekly report that shows how your patterns move over time. A narrative portrait that puts words to things you may not have articulated yet.
Dating — Log how a date actually went while it's fresh. Introspect builds a private read on each connection, suggests what's worth exploring, and keeps your notes yours.
WHAT'S INSIDE
• Reflection questions written for you, not pulled from a list
• Daily and weekly check-ins that take a minute
• Mood tracking that turns into patterns worth seeing
• 12 research-grounded personality tests — attachment, Big Five, love
languages and more, with results explained in plain language
• Hard questions that open real conversations, revealed together
• Weekly digests connecting what actually happened to what it means
• Conversation topics for the things that are difficult to raise
• A shared relationship read that reflects both of you
• Works offline — write anytime, syncs when you're back
Available in English, Spanish, German, French, Turkish, Russian, Polish,
Finnish, Swedish and Dutch.
YOUR PRIVACY
What you write is yours. Personal reflections stay private to you — including in couple mode, where only what you choose to share is shared. We don't sell your data and we don't track you across other apps or websites.
INTROSPECT PREMIUM
Every new account gets a 14-day free trial. We grant it ourselves: it needs no
payment method, and nothing is charged when it ends. Premium unlocks the full
set of personalized insights, reads and suggestions.
• Introspect Premium — US$8.99 per month, auto-renewing monthly subscription
• Payment is charged to your Apple Account at confirmation of purchase
• Renews automatically unless turned off at least 24 hours before the end of
the current period
• Manage or cancel anytime in your Apple Account settings
Terms of Use: https://seenself.com/terms
Privacy Policy: https://seenself.com/privacy
Introspect is a tool for self-reflection and connection. It is not therapy or medical care, and it isn't a substitute for professional support.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• New: short feedback questionnaires. Now and then we may ask a few quick questions to help improve Introspect. Answer in a minute, or save and finish later. Your answers aren't linked to your account unless the questionnaire says so.
• Your partner's "last active" time now shows correctly across time zones.
• Smaller fixes and improvements.
The developer, Milad Azimi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Milad Azimi
- Size
- 63.6 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Mature or Suggestive Themes
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Introspect Premium $8.99
- Copyright
- © 2026 Milad Azimi
