FeltIt: Pain & Injury Tracker

Muscle soreness & recovery log

Only for iPhone

Free · In‑App Purchases

iPhone

Log pain on a body map in about 10 seconds, then see the workouts, sleep and recovery data that came before each flare-up. Private by design. FeltIt helps active people log pain and soreness in seconds, then see which workouts came before each flare-up. Workouts, sleep and heart rate variability are read from Apple Health automatically. Every insight is calculated from your own entries and shows the evidence behind it—for example: “Left Shin signals most often follow Pickleball. 2 of 2 times, within 3 days.” When there isn’t enough data, FeltIt says so instead of guessing. WHAT FELTIT DOES • Body map. Tap a region, rate the severity from 1 to 5 and record the sensation. Pain logging is free and unlimited. • Flare-ups. Recurring discomfort in one region is grouped into an episode with its duration, peak severity and preceding workouts. • Triggers. See which activities repeatedly occur before a flare-up. Triggers appear only after enough occurrences have been logged. • Patterns. Discover recurring relationships in your own entries, with the supporting numbers shown for every finding. • Training load. Compare your recent training with your four-week average and view changes alongside your logged pain. • Recovery context. See sleep and HRV from Apple Health alongside your body signals and workouts. • History. Search workouts, signals, sleep and HRV across your complete timeline. • Widgets and Siri. View your current status from the Home Screen or Lock Screen and log signals by voice. APPLE HEALTH FeltIt can read workouts, sleep, heart rate variability, resting heart rate, respiratory rate and steps from Apple Health. This reduces manual entry and helps connect what you trained to how you felt. FeltIt does not write data to Apple Health. PRIVACY No account. No analytics. No advertising. No data sold. Your entries stay on your device and can sync through your own private iCloud account. FREE Unlimited pain logging, the body map, current status, 30 days of history, widgets, Siri and iCloud sync. FELTIT PRO Unlock insights, flare-up history and recurrence, training-load context, recovery scores and complete history. FeltIt Pro is available monthly, annually or through a one-time lifetime purchase. Prices are displayed in your local currency before purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription from your App Store account settings. FeltIt is not a medical device. It does not diagnose, treat or predict injuries. It reports patterns found in the entries you record and shows the evidence behind those patterns. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://emadrahman.github.io/feltit-site/privacy.html

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

What’s New - A refreshed first-run experience that makes setup clearer and smoother. - A new splash screen when the app opens. - FeltIt is now available in more languages, including French, Spanish, Italian, Korean, Simplified Chinese, Brazilian Portuguese, German, and Japanese. - Lower FeltIt Pro pricing across all plans. - More reliable iCloud sync, especially when using FeltIt across multiple devices. - Improved protection for your logged data during sync, restore, and app updates. - Recovery and Capacity now appear faster when you open the app. - Faster performance when working with longer workout histories. - Widgets are more reliable and stay up to date more accurately. - Smoother, more responsive body maps. - Better support for rotation and landscape during onboarding. - Accessibility improvements across screen reading, larger text, contrast, and reduced motion. - Better Apple Health refreshes for workouts, sleep, HRV, heart rate, breathing rate, and steps. - Clearer messages in Settings when sync or Health refreshes need attention.

Version 1.2.0

The developer, Emadur Rahman, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer indicated that this app supports the following accessibility features. Learn More

    • Supported Features

      • VoiceOver

      • Larger Text

      • Dark Interface

      • Differentiate Without Color Alone

      • Reduced Motion

    Information

    Seller
    • Emadur Rahman
    Size
    • 15.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    Languages
    English and 8 more
    • English, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish
    Age Rating
    9+
    In-App Purchases
    Yes
    • FeltIt Pro Lifetime $29.99
    • FeltIt Pro Monthly $1.99
    • FeltIt Pro Annual $9.99
    • Learn More
    Copyright
    • © Emadur Rahman 2026
  • Privacy Policy

    • More by Emadur Rahman

    You Might Also Like