Post a recipe to your squad, and take a copy of theirs. A recipe you have saved goes into the feed with its whole ingredient list, its macros, and the directions you wrote — the half an ingredient list cannot carry. A squad-mate taps once and the same recipe lands in their own, credited to you. Plus: a scanned meal shares with or without its numbers, your own photo appears the moment you post it, and Today shows what else the app can do, one thing at a time.

Aesthetic Changes

Recipes can now be shared as cards!

A new way to log food: pick the serving size, type the exact amount, and watch calories and macros update as you go. Log part of what you scanned — ¼, ½ or ¾ of a plate — or one serving of a recipe you cooked for four. Missed a day? Fill in the last three days, and fix a slip with Remove and log again. Share a roast straight to Instagram Stories or Messages in one tap. Faster squad setup, challenges that finish with a winner, and lots of small fixes.

A faster feed, and a profile that keeps what you type. • The squad feed opens straight away. It loads the newest posts and fetches more as you scroll, instead of the whole history at once. Tap a notification and you land on that post — however far down it is. • Fixed: editing your personal details could erase saved information. Your city, height, sport, sharing and notification settings stay put now. • One place to squad up — create a squad or join one from the same sheet. • Notifications explain themselves first. You see what SquadFuel would send before iOS asks, and the ask waits until you're not in the middle of something. • New here? The app now walks you from signing up to your first roasted meal. • A completeness ring on your profile shows what's missing and takes you straight to the field.

Sugar, water and micronutrients now actually track — all three Today cards were showing fixed numbers that never moved. The quick tour now points at the + button and explains what's behind it: scan, barcode or search, then share to your squad or roast it. You'll know when a squad's season ends — nothing is deleted, and your logs, streak and history stay yours. Challenge progress you can trust, and a club-wide challenge no longer hides behind your squad's own. Real profile photos on the challenge leaderboard. Food search no longer comes up empty for some brands. Invite links land you in the right squad, and expired ones say so.

Buf Fixes

Bug Fixes

Your diary. Your call. Squad by squad. • You control who sees your food diary — every squad now has its own privacy switch. Share it with your coach, keep it private, change your mind anytime. Tap any squad in My squads to see exactly who can see it, by name. • One kind of squad — the confusing split between "social" and "coached" squads is gone. Start a squad with friends, add coaching later. Same squad, no conversion. • Delete a squad you own — with a 30-day window to change your mind. • Tag where you ate — pick real places with a fast, private venue search (no location tracking). • Pick your @handle at sign-up — one-tap suggestions and live availability. Yours from day one. • Monthly leagues + prize draws — leagues reset every month. Reach Platinum and you're entered into that month's draw for real SquadFuel merch. • Save any meal to a recipe — straight from search or a barcode scan. • Sharper Damage Report card, snappier food search, and tap-to-open notifications that land on the right post. We now ask your date of birth at sign-up so we can keep the app appropriate for younger athletes. Under-13s can't create an account, and teens' diaries stay private by default in squads led by another athlete.

Claim your name. Win real merch. • Pick your @handle at sign-up — grab your username the moment you join, with one-tap suggestions and a live availability check. It's yours, locked in from day one. • Monthly leagues + winner draws — leagues now reset every month. Reach Platinum and you're automatically entered into that month's winner draw for real SquadFuel merch — winners are contacted right in the app. • A sharper Damage Report — the shareable roast card now fits every roast in full, masthead to QR code, even the long ones. • Faster food search — terms you've searched before appear instantly as you type. • Tidied up Personal details and trimmed a couple of unused settings.

This version (**1.1.0** — the big social + identity release, plus today's additions) is a large one. Here's paste-ready App Store "What's New" copy. I've woven in the newest bits that landed after the last release-notes pass — **inviting friends now earns league points**, and the **Damage Report roast is now personalized**. --- **SquadFuel just got social — and a lot more fun.** • **Squad feed** — post your meals and wins as photos, react, comment, and see exactly who's cheering you on with the new "Liked by" list. • **Fuel Profiles** — tap any teammate to see their plan, macro targets, streaks, and trophies. • **@mentions** — tag a squad-mate in any post or comment with autocomplete; get notified when someone tags you and tap straight to it. • **Leagues & leaderboards** — climb Bronze → Diamond, track your weekly rank with movement arrows, and go head-to-head with your rivals. • **Invite your friends** — send a beautiful invite card, choose which squad it points to, and you *both* earn **100 league points** and a founding-member badge when they join. • **Damage Report** — scan any meal and get a savage, personalized AI roast, built to be screenshotted. Share the card anywhere. • **Real food search** — instant results from a database of 900k+ foods and products. • **Make it yours** — pick your look (Light, Dark, or Club) right from the first launch. • Faster photo uploads, smoother macro animations, and premium polish throughout. --- **Tighter alternative** (if you prefer a short one): > SquadFuel just got social. Share meals to your squad feed, react and comment, climb Bronze→Diamond leagues, and view teammates' Fuel Profiles. Invite friends for 100 league points each, scan a meal for a savage AI Damage Report, and search 900k+ foods instantly. Plus new themes and polish throughout. --- Two logistics notes: - The project is still stamped **1.1.0, build 6** — the invite-league-points and roast v2 work merged *after* that build, so you'll want a **build number bump** before submitting so they're actually included. - Want me to fold this into `RELEASE_NOTES.md` and bump `CURRENT_PROJECT_VERSION` (6 → 7)? Quick to do.

SquadFuel just got social. Squad feed — share meals and wins as photos, react with more emojis and comment. See who reacted with the new "Liked by" list. Fuel Profiles — tap any teammate to see their plan, macros, streaks, and trophies. @mentions — tag squad-mates in posts and comments, with a tap-to-open notification. - Leagues & leaderboards — climb Bronze → Diamond, track your weekly rank, and go head-to-head with rivals. - Damage Report — preview a meal's impact before you log it. - Real food search across 900k+ products. - Invite-only squads branded invites, and referral rewards. - Three themes— Light, Dark, and the new Club look. - Faster photo uploads, smoother animations, and polish throughout.

• Profile pictures! Add a photo and it shows on your profile, the squad ring, the leaderboard, and the feed. • A clean, theme-matched default icon until you add one. • Smoother updates — we'll tell you in-app when a new version is ready. • Performance and stability improvements.

• Password reset from the sign-in screen • Email verification at sign-up • New Help & Feedback center — tutorials, FAQs, and contact • SquadAI — your nutrition assistant, freshly rebranded • Drag-and-drop meal reordering • Faster, smoother, and more reliable, with meal-logging and stability fixes