Active Metrics

Am I actively improving?

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Live metrics laid out the way you want them, turn-by-turn routes on your wrist, and a daily readiness score that knows what you did yesterday. Am I improving? It's the question behind every run and the one your watch never quite answers. I'm an indie developer and a runner, and I built Active Metrics because I wanted that answer on my own wrist. Every feature in it exists because I wanted it mid-run. THE ANSWER Training load (CTL/ATL/TSB), VO2max trends, a race predictor, and weekly trends for resting heart rate, HRV, and efficiency come together into one honest picture: is the training working? A training status verdict says whether you're building fitness, holding steady, or digging a hole. Personal records pop up on their own the moment you earn them. SHOULD I PUSH TODAY? Glance at your readiness score and know. Recovery time after hard efforts and adaptation scores for heat, cold, hills, and endurance tell you whether today is for pushing or easing off before you have put your shoes on. YOUR DATA, EXACTLY WHERE YOU WANT IT 24 data fields, five layouts. Go dense 4×2 for race day, big 2×2 for an easy long run. Focus pages give heart rate, pace, or power the whole screen, and every metric colors itself to the state your body is in. WORKOUTS THAT COACH YOU Build intervals with heart-rate, pace, or power targets. Drift off target and your watch nudges you back: a banner, a buzz, a spoken cue in your headphones. Laps and turns are announced without breaking stride, and your music picks right back up. SEE WHAT HAPPENED OUT THERE Scrub the map and every chart together. Tap the spike in your heart rate and the map jumps to the exact spot it happened. Splits, zones, and insights you can act on. Export any workout as GPX or TCX. ROUTES, ON AND OFF THE GRID Follow a GPX route with turn-by-turn cues on your wrist, download offline trail maps before you lose signal, or ask your watch to create a loop at whatever distance you feel like today. SHARE YOUR RUN, LIVE Heading out alone? Send someone you trust a private link and they can follow your live location until you're safely back. The link dies the moment your workout ends. No account for you, no app for them. SENSORS Foot pods, power meters, speed and cadence sensors, and FTMS indoor trainers pair straight to the watch. FREE AND PRO Recording is free, forever — every sport, every data screen, your history and personal records. No account, no time limit. Pro unlocks the answers: readiness, training load, trends, insights, and the race predictor, plus route generation, turn-by-turn navigation, offline trail maps, and live sharing. Pro is an auto-renewable subscription: $7.99 per month or $49.99 per year, each with a one-month free trial. Family Sharing included. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Apple Account > Subscriptions. PRIVACY, PLAINLY No analytics, no crash reporter, no ad SDKs, no third-party code at all. No account, no login. Your workouts stay on your device and in HealthKit — nothing leaves unless you choose to share it, and a live beacon is seen only by the person you sent it to, only while you're out. Health data is never used for advertising, marketing, or data mining. Full policy: activemetrics.app/privacy. Questions or ideas? I love hearing new ideas: support@activemetrics.app REQUIREMENTS Requires Apple Watch on watchOS 26 or later, paired with an iPhone on iOS 26 or later. Route generation covers the United States; importing and navigating GPX routes works anywhere in the world. Continued use of GPS and live beacon running in the background can decrease battery life. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://activemetrics.app/privacy

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The developer, Spears Software LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Spears Software LLC
Size
  • 32.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.2 or later.
  • iPhone
    Requires iOS 26.2 or later.
  • Mac
    Requires macOS 26.2 or later and a Mac with Apple M1 chip or later.
  • Apple Watch
    Requires watchOS 26.2 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Active Metrics Pro Monthly $7.99
  • Active Metrics Pro Annual $49.99
  • Learn More
Copyright
  • © 2026 Spears Software
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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