BreathTide: Breathing Coach
3-min breathing to reset
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
BreathTide guides you through proven breathing exercises with gentle visual and haptic cues — no experience needed.
BreathTide guides you through proven breathing exercises with gentle visual and haptic cues — no experience needed.
BREATHING PATTERNS
• 4-7-8 (Relaxing Breath) — inhale 4s, hold 7s, exhale 8s
• Box Breathing — 4-4-4-4, used by Navy SEALs and athletes
• Calm Breathing — steady 4-6 rhythm for everyday relaxation
• Relax Breathing — slow 5-6 pattern to ease tension
HAPTIC GUIDE
Feel each phase of your breath through subtle taps on your wrist (Apple Watch) or hand. No need to stare at the screen — just breathe with your body.
SESSION HISTORY
Review every session you've completed — duration, pattern, and time of day. Spot your practice trends at a glance.
ON-DEVICE PRIVACY
All session data stays on your device. Nothing is uploaded to external servers.
PRO — UNLOCK EVERYTHING
• All breathing patterns (free tier includes 4-7-8 and Box)
• Session history (unlimited)
• No ads
SUBSCRIPTIONS
- Weekly: varies by region
- Monthly: varies by region
- Yearly: varies by region
Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Added a Home Screen widget so you can check your breathing log at a glance without opening the app.
The developer, RIVERSHIP, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- RIVERSHIP
- Size
- 13.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- BreathTide Pro (Monthly) $3.99
- BreathTide Pro (Yearly) $19.99
- Copyright
- © 2026 BreathTide