Ashtray-Quit Smoking
Breathe easier, smoke less
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Ashtray helps you quit smoking — or cut down at a pace that fits your life. No guilt, no lectures. Just an honest tracker that shows the streak you're building and the money you're not burning.
WHO IT'S FOR
Whether you want to stop completely or simply smoke fewer cigarettes a day, Ashtray adapts. Switch between Quit mode and Cut-Down mode anytime, and your progress carries over.
WHAT YOU GET
• Smoke-free timer — see your streak grow down to the second
• Real savings — every cigarette skipped turns into money saved
• Wishing Tree — turn those savings into things you actually want
• Craving SOS — a quick breathing exercise to ride out the urge
• Daily target — set a limit and watch your progress, honestly
• Mood check-ins — see how quitting changes how you feel
PREMIUM
Upgrade to unlock the full toolkit:
• Apple Watch app — log and track from your wrist
• Lock Screen & Dynamic Island live timer
• Unlimited wish goals
• All-time stats & trends
• Mood history & insights
Start with a 7-day free trial. Cancel anytime.
Ashtray is a self-help tracking tool and does not provide medical advice, diagnosis, or treatment. If you need help quitting smoking, please consult a qualified healthcare professional.
Privacy Policy ：https://hcnfxqe42niv.feishu.cn/wiki/KEs1wP4tzigtvqkQ9GxcvCY3n6g
Terms of Service：https://hcnfxqe42niv.feishu.cn/wiki/X11GwP7Vai1uLMkud9Ncnkiwnxd
This update fixes an important bug:
• Fixed an issue where your progress could reset after closing the app — everything now saves reliably.
• Sharing improved — the QR code and link take friends straight to the App Store.
• Small fixes and polish.
Every smoke-free day counts. Keep going.
The developer, 添世 覃, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 添世 覃
- Size
- 4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
18+
- 18+
- Frequent
Mature or Suggestive Themes
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lifetime $49.99
- Yearly $29.99
- Monthly $4.99
- Copyright
- © 2026 Dylan Tim