KinesisFlow: ADHD Productivity
Conquer Task Paralysis & Focus
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Break through ADHD task paralysis. Turn overwhelming plans into tiny micro-steps with AI, a visual timeline and a responsive growing plant companion
Struggle with focus or executive dysfunction? Meet KinesisFlow, the ultimate ADHD to do list and daily planner designed specifically for neurodivergent brains.
Stop feeling guilty about unfinished tasks. KinesisFlow helps you beat time blindness and build momentum with a visual schedule and a zero shame reset.
TOP FEATURES
AI TASK BREAKDOWN
Overwhelmed by big projects? Tap to instantly turn massive tasks into tiny actionable steps.
VISUAL TIMELINE
Fight time blindness. See your day as a continuous color coded schedule instead of a boring list.
FOCUS SOUNDSCAPES
Block distractions with offline white noise and calming background audio to help you stay in the zone.
DOPAMINE REWARDS
Level up your interactive digital plant by completing tasks to keep your brain motivated.
EMOTIONAL REGULATION
Manage RSD spikes with guided breathing exercises and a delayed message drawer for impulsive moments.
PRIVATE AND SECURE
No accounts required. All your data stays completely offline and secure on your phone
End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, ALEXANDAR VINCENT PAULRAJ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ALEXANDAR VINCENT PAULRAJ
- Size
- 31.5 MB
- Category
- Productivity
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Annual $14.99
- Premium Monthly $1.99
- Copyright
- © Alexandar Vincent Paulraj
