Pranayama: Everyday Breathwork

Breathe with intention

Only for iPhone

Free

iPhone

New: Practice Insights — see every technique take shape over time. Traditional pranayama, guided dhyana, paced by a breathing orb with gentle audio and haptic cues. Pranayama is a focused space for everyday breathwork. Choose an intention and move through pranayama techniques and guided meditations, paced by a breathing orb that expands and contracts with every inhale and exhale. PRACTICES Explore traditional pranayama techniques, including: • Sama Vritti (Box breathing) — equal four-part breath to steady the mind • Dirga Pranayama (Full yogic / three-part breath) — deep, complete breathing • Nadi Shodhana / Anulom Vilom (Alternate nostril) — balance and clarity • Bhastrika (Bellows breath) — invigorating, energizing breath • Bhramari (Humming bee breath) — a soft hum to release tension • Kapalbhati (Skull-shining breath) — sharp, cleansing exhales • Guided dhyana — such as Kaya Sthairyam (body steadiness), Prana Dharana (focus on the breath), and Pratyahara (withdrawal of the senses) CONFIGURABLE SESSIONS Set your own pace and duration before you begin. Each technique adapts its inhale, hold, exhale, and pause to a breath spec you control, so a session fits the time and energy you have. THE PRANA ORB A gentle, breathing orb guides every round visually — no counting, no clock-watching. Just follow its rhythm. Optional audio and haptic cues mark each phase, so you can practice with your eyes closed or your screen away. DESIGNED TO BE CALM • A warm, seasonal palette and quiet typography • Full Dynamic Type and VoiceOver support • A reduce-motion option for a stiller experience • Works entirely offline — no account, no sign-up Breathe with intention.

Ratings & Reviews

  • 5.0
    out of 5
    8 Ratings

This update helps you see your practice grow: • Practice Insights — every technique now has its own insights screen showing how you've practiced it: total sessions, time spent, and your recent rounds. • Health & safety — a new guide in Settings with plain-language guidance on practicing safely, including notes for pregnancy and for heart, blood pressure, or respiratory conditions. • Share Pranayama — a new Settings row to pass the app along to a friend. • Send feedback — a new Settings row to tell us what's working and what you'd like next. • Rate and Review — a new Settings row to tell us to rate and review the app. Plus refinements and bug fixes throughout. Breathe with intention.

Version 2.0

The developer, KAVANA ANAND, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer indicated that this app supports the following accessibility features. Learn More

    • Supported Features

      • VoiceOver

      • Larger Text

      • Dark Interface

      • Reduced Motion

    Information

    Seller
    • KAVANA ANAND
    Size
    • 20.9 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Kavana Anand
  • Developer Website
  • Privacy Policy

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