PROTO — Protein & Body Recomp

AI protein & physique coach

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

PROTO turns body recomposition into one simple daily habit: hit your protein. Take a photo of any meal and AI estimates the protein, calories, carbs, and fat instantly — or add a nutrition label for an exact read. Set a goal (cut, bulk, or maintain) and PROTO calculates your daily protein target and a calorie budget that adapts to your real results over time. WHAT YOU GET • Photo to AI nutrition in seconds (protein, calories, carbs, fat) • Cut / Bulk / Maintain goals with a personalized daily protein target • Adaptive calorie budget that learns your true TDEE from your data • Daily AI coach: one honest verdict + one concrete next step • Progress tracking for weight, body-fat, and muscle with trend charts • Before/after physique photos with an AI comparison • Frequent foods for one-tap logging; manual entry anytime • Cloud sync — your data is safe across devices PROTO Pro • Free: 3 AI estimates per day • Pro: unlimited AI, US$5.99/month, 7-day free trial, cancel anytime PROTO is a tracking tool and does not provide medical advice. Always consult a qualified professional for health decisions. Terms of Use (EULA): https://proto-protein.pages.dev/terms Privacy Policy: https://proto-protein.pages.dev/privacy

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

What's new in 1.3: • New guided onboarding — answer a few questions and AI builds your protein & calorie plan • Streaks — keep your logging streak alive, watch the flame grow • Barcode scanner — instant nutrition from packaged foods, zero guesswork • "Fix results" — tell AI what's wrong in plain words and it recalculates • Calorie rollover — unused calories carry into tomorrow (up to 200) • Meal reminders that auto-clear once you log • New plans: Yearly with a 3-day free trial, or monthly

Version 1.3.0

The developer, Chin YU XUAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Chin YU XUAN
Size
  • 11.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Chin Yu Xuan
  • Developer Website
  • Privacy Policy

    • More by Chin YU XUAN

    You Might Also Like