Diorama: Endurance Coach

Adaptive training & recovery

Free · In‑App Purchases

Adaptive training for the whole athlete. See recovery, sleep, pain, and training together, then adjust as life changes. Adaptive training for the whole athlete. Diorama brings training, recovery, sleep, pain, habits, and health context into one clear view. Built for iPhone and Apple Health, it helps you understand today, plan what comes next, and adjust when recovery or life changes. START WITH TODAY Review sleep, HRV, soreness, pain, training load, and your next session. Log mood, habits, and how your body feels without turning the day into homework. PLAN THE WEEK Build toward running, cycling, swimming, strength, or triathlon goals. See planned and completed sessions together, then reschedule sessions as life changes. Premium adds further plan generation and workout refinement. ASK RAY WITH PREMIUM Ask questions about recent training, explore fatigue and fitness, and get help adjusting your plan using the context you choose to share. SPOT PATTERNS See how sleep, training, recovery, symptoms, and habits relate over time. FREE TRACKING. OPTIONAL PREMIUM. Diorama is free to download. Core tracking, Apple Health import, history, plan viewing and a complimentary starter training week are included. Viewing, completing, skipping and rescheduling existing sessions stay free, as does the standard 30-day health export. Diorama Premium is an optional monthly or annual auto-renewable subscription. Both plans include Ray coaching and AI daily check-ins, additional training-week and workout generation, workout refinement, plan import from photos or text, care-team PDF reports, and advanced health-export options. AI features require an internet connection and are subject to usage limits. Localized prices and billing periods are shown before purchase. Manage or cancel your subscription in your Apple Account settings. PRIVATE BY DESIGN Diorama is local first. Your health and training data is not sold or used for advertising. AI, analytics, and sharing stay under your control. Terms of Use: https://diorama.fit/terms Privacy Policy: https://diorama.fit/privacy

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Diorama 1.1 is our first update since launch. Your plan now uses the exact names of the activities you do, the body signals you log have a real history, and a lot of rough edges are smoothed out. YOUR SPORT, BY NAME • Plan sessions for the exact activity you do, like rowing, yoga or tennis, instead of a broad category. Plan, Today, Calendar and workout details all use the same name. • Coached swim workouts keep their full set structure when they're scaled to your level. • Heart-rate targets now carry through when you send a workout to Apple Watch. BODY SIGNALS, OVER TIME • Open any symptom, soreness or mood you've logged to see its day-by-day history. • Compare it with your other signals to see what tends to move together. • Soreness is now tracked separately from pain severity, and the sliders and Today widgets share one clearer design. RAY, YOUR COACH (PREMIUM) • Ask Ray for a workout idea right from Today or Calendar. • Review a proposed week and adjust any session before you accept it. Saved sessions show up as cards you can open. • With your confirmation, Ray can change a planned session's activity, length or targets in one step. • Ray now compares today's recovery with your own 30-day baseline. • Strength sets you log through Ray use your units, so 135 means 135 lb if that's what you use. SMOOTHER DAY TO DAY • Faster launch and smoother Apple Health import, especially if you have lots of workout routes. • Post-workout notifications now describe the session you actually did. • Calendar matches completed workouts to the right planned session. • Recovery trends only compare HRV readings of the same kind, so a change in how it was measured no longer skews your baseline. • Refreshed strength exercise illustrations. FIXES • Clearer subscription status while activation finishes. • Activity names in Plan no longer run together. • Session notes show proper paragraphs and headings. • If the app can't load your data, the error screen now has a Copy Details button you can send to support.

The developer, Dylan Marks, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Dylan Marks
Size
179 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • iPad
    Requires iPadOS 26.0 or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
  • Apple Watch
    Requires watchOS 11.0 or later.
Languages
English and French
Age Rating
9+
In-App Purchases
Yes
  • Premium Monthly $6.99
  • Premium Annual $49.99
Copyright
© 2026 Dylan Marks