Onpace - swim training
Swimming trainings
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
ONPACE gives you a certified swim coach and a training program built on sports science, not guesswork.
Whether you're chasing a PR, prepping for your first open water race, or learning to swim from scratch, you get a plan that fits your goal and a coach who answers when you have questions.
YOUR COACH, YOUR PLAN
Pick a coach and get a program written around your level, your pool, your schedule and the gear you actually own. Every block builds on the last instead of starting over, so the work compounds.
FIX WHAT'S ACTUALLY SLOWING YOU DOWN
Send a video and get your technique reviewed frame by frame. Your coach marks the exact moment something goes wrong and tells you how to fix it, with side-by-side comparisons so you can see the difference.
TRAIN WITH SOMETHING EVERY DAY
A free workout, a drill of the day and a reel from real coaches — so there's always something to do, whether or not you have a plan running.
TRACK WHAT MATTERS
Log every session and watch the yardage, pace trends and streaks add up. Earn badges, join coach challenges, and stay honest with yourself when motivation dips.
A COMMUNITY THAT SHOWS UP
Share your wins, ask questions, and celebrate the milestones that matter with swimmers chasing the same things you are.
BUILT BY REAL SWIMMERS
ONPACE was created by Maria Rezhylo — 2x NCAA All-American, Deaf World Record Holder, and former member of Ukraine's National Paralympic Committee.
WHAT YOU GET
• Your own certified swim coach
• A program based on science, not vibes
• Video technique review on your own strokes
• Progress tracking that keeps you honest
• Free daily workout, drill and reel
• Prep for any event, or learn to swim from zero
• A community that cheers you on
Stop training on guesswork. Start training on pace.
Download ONPACE and get in the water with a plan.
Terms of Use: https://usport.ai/onpace/terms
Privacy Policy: https://usport.ai/onpace/privacy
What's new in 1.0.5:
• Coaches can dictate video feedback out loud — each comment lands at the exact moment in the clip.
• Attach your own training documents when building a plan and the program is written around them.
• Refine a plan in plain language: say "more drills, that's too much volume" and it applies both.
• New training blocks now build on the previous one instead of starting over.
• Fixed: a new plan from your coach could stay hidden behind an older one that had already ended. Your current block now always shows.
• Your finished plans are yours to keep — switch between your current block and past ones right from the plan screen.
• Plans now close themselves once you finish the last workout, or shortly after the block's end date.
• Report and block controls on community posts and comments.
• Faster, clearer onboarding and a more reliable subscription flow.
• Many stability and display fixes.
The developer, Oleksii Lavrenin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Oleksii Lavrenin
- Size
- 41.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
User-Generated Content
- In-App Purchases
Yes
- Onpace Pro Annual $549.99
- Onpace Pro Monthly $49.99
- Copyright
- © 2026 Usport.ai