Body Metrics - Tracker

Track your body measurements

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Body Metrics lets you log and track your body measurements over time — weight, neck, chest, biceps, forearm, waist, hips, thighs, and calves. See what's changing, understand your body composition, and stay motivated with a clear picture of your progress. FEATURES - Log measurements with date for any body part - Five views in one app: Measure to log, Trends to chart, Insights to understand, Goals to stay on target, and Labs for bloodwork - Trends view — chart any metric over 30 or 90 days with a 7-day moving average, and browse metrics with arrows - Insights view — automatic BMI, Waist-to-Height ratio, and US Navy body fat % - Biggest Movers — see which measurements changed most over 30 or 90 days, in both percent and actual units - Progress figure — a body silhouette showing your current measurements next to when you started, with each part colored by your progress. Tap any body part for its full history - Goals view — set a target on any metric and track start → now → goal with progress bars, a projected goal date, and on-track status - Detail views — tap through to see start vs now, total change, min/avg/max, and full history for any metric - Advanced metrics — optionally track body fat %, muscle mass, and visceral fat from any body composition scale - Bloodwork (optional) — log lab panels and chart any marker over time, with reference ranges you can edit yourself - Next-draw reminder — optional nudge for your next blood test, by interval or a specific date - Weekly reminders — set a nudge on the day and time you choose - Set a goal direction per measurement (increase, decrease, or none) — Insights and the progress figure color your results by whether you're moving toward your goal - Instant change indicator shows your latest progress on every measurement - Full history log with easy deletion - Choose your units — metric (kg/cm) or imperial (lbs/in) - 16 themes across three families — Cyber (Matrix, Cyber, Neon, Amber), Signature (Aurora, Onyx, Mono, Volt) and Classic light or dark with four accent colors - Built-in measuring guide showing exactly where to measure - Pick your startup screen — Measure, Trends, Insights, Goals or Labs - Sign in with a free account — your data syncs across all your devices - Export all your data to CSV anytime YOUR DATA, YOUR CONTROL Unlike most fitness apps that lock your history inside their platform, Body Metrics lets you export every measurement to a CSV file whenever you want. Switch apps, back up your progress, or analyze it in a spreadsheet — your data always stays yours. WORKS WITH PEP TRACKER Also tracking a protocol in Pep Tracker? Body Metrics links up with it, so your measurements and bloodwork line up with your cycles and doses — see how your body actually responds over time. If you have Pep Tracker Pro, Body Metrics Pro is included. Free users can track any 3 measurements. Unlock all 9 body measurements — plus advanced body-composition metrics like body fat, muscle mass and visceral fat — with a one-time Pro purchase. Stay on top of your fitness journey with a minimal, distraction-free interface designed to keep you focused on your progress. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mrnickapps.com/bodymetrics/privacy/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

- Faster guided New Measurement flow - New Goals dashboard - targets, pace & projected dates - Logging heatmap + weekly streak in Measure - Redesigned Measure, Insights, Trends & Labs - Trends: compare any metrics + goal/trend lines - Labs: reference-range bands, at a glance & over time - New mannequin as jigsaw puzzle - Weekly (FREE) and Monthly (PRO) reports - Lots of UI polish

Version 2.0.5

The developer, Niklas Almstedt, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Niklas Almstedt
Size
  • 47.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © 2026 Almstedt Studio
  • Developer Website
  • Privacy Policy

    • More by Niklas Almstedt

    You Might Also Like