Frigg: Habit Quit Tracker

Snus, smoking, alcohol & more

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Quit snus, smoking, alcohol, gambling or sugar – see what you save and get help from your AI coach when cravings hit. 7-day free trial. Frigg requires a subscription to access the app's content and features. New users get a 7-day free trial. After that, the subscription renews automatically at the current monthly price, shown in the app before purchase. You can cancel anytime in Settings → Apple ID → Subscriptions. Frigg is your personal coach towards a freer life, free from alcohol, snus, smoking, gambling, or sugar. Track your progress day by day, see how much you're saving, and hit science-backed milestones along the way. When it gets hard, your AI coach is available around the clock. Your progress is stored locally on your device. When you write to the AI coach, your message is sent to our server to be answered, and is not stored. • Track alcohol, snus, smoking, gambling, and candy • Or create your own habit to quit • See money saved and units avoided • Research-backed milestones • AI coach available 24/7 • No ads, no tracking Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • This app hasn’t received enough ratings or reviews to display an overview.

Polish for milestone celebrations: it's now easier to share the win with someone rooting for you, and the app may ask for a rating when you reach a big milestone. Plus small improvements and fixes.

The developer, OLE MORTEN HANSEN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • OLE MORTEN HANSEN
Size
  • 11.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • Mac
    Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.3 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Infrequent
    Medical Treatment information
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Ole Morten Hansen