Nourish: Anti-Inflammatory

Meal Planner, Recipes & Diet

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Nourish: Meal Plans is your complete guide to anti-inflammatory eating - designed for people managing rheumatoid arthritis, autoimmune conditions, and chronic inflammation. WHAT'S INCLUDED: - 4 Complete Meal Plans (28 days each) - Grass-Fed Meat Plan (Free) - Mediterranean Plan - Plant-Based Plan - Vegan Plan - Full cooking instructions for every meal - Interactive shopping list - Wellness Toolkit with tips and guidance - Food Guide with anti-inflammatory principles SUBSCRIPTIONS: - Essentials: Access to all 4 meal plans - Pro: Meal plans plus Wellness Toolkit - Founder: Lifetime access, all content Nourish is for informational purposes only and is not a substitute for medical advice. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Added a new Legal & Safety section in Account & Settings with easy access to our Privacy Policy, Medical Disclaimer, and account-deletion information. This update also includes minor reliability improvements.

Version 1.4.1

The developer, RI STUDIO LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • RI STUDIO LLC
    Size
    • 60.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    • Black Diamond $499.99
    • Pro ( Annual ) $49.99
    • Founder Circle ( Annual ) $119.99
    • Essentials ( Annual ) $59.99
    • Legacy Membership $79.99
    • Founder Circle $34.99
    • Pro $6.99
    • Essentials $9.99
    • Learn More
    Copyright
    • © 2026 RI Studio LLC. All rights reserved.
  • Developer Website
  • Privacy Policy

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