Keep a bowel diary, record water and food, and bring a 90-day PDF summary to your next appointment. Start without an account.
BellySignal is a poop tracker and bowel diary for recording your daily digestive patterns. Log stool form with the Bristol stool chart, urine color, water intake, and food and habits in one place. Start without an account.
KEEP A BOWEL MOVEMENT DIARY
Choose a Bristol stool type from 1 to 7, record color, and note blood or mucus you notice. Add observations such as belly pain, bloating, urgency, or straining to keep a useful record over time.
TRACK WATER, FOOD AND HABITS
Log water toward your daily goal and record urine color. Add coffee, alcohol, dairy, spicy food, stress or poor sleep to look back at what happened around changes in your digestion. A pattern does not prove that a food caused a symptom.
REVIEW TRENDS AND EXPORT A PDF
See your entries together in Trends. Export a PDF summary of the last 90 days from Settings and choose whether to share it at a medical appointment. You can also export a backup file and restore it later.
START WITHOUT SIGNING IN
Your diary is stored locally by default. An account is optional and does not currently sync your health diary between devices. You choose where exported files go and whether to enable health-platform integration.
Selected health values, including stool type, symptoms and manually entered weight, are sent to PostHog and Firebase Analytics. Both are enabled by default. The analytics switch controls PostHog only; Firebase Analytics remains active. Deleting local entries does not automatically delete previously transmitted analytics. You can delete your diary entries in Settings.
BellySignal is a self-recording tool, not a medical device. It does not diagnose IBS, food intolerance or other conditions, determine the cause of symptoms, or provide treatment. Discuss concerns with a qualified healthcare professional.
Privacy Policy: https://bellysignal.com/en/legal/privacy/
Terms of Service: https://bellysignal.com/en/legal/terms/
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• New "Day timeline": on Today, tap "Day timeline" to see each log at the time it happened, in three columns: "Intake", "Bathroom" and "Body & activity". Scroll up for earlier days
• On the timeline, foods with a digestion estimate show roughly when they should be digested
• Log your "Mood" from the + button by picking one of five Belsi faces, from "Very bad" to "Great". Trends shows your average under "Sleep, stress & mood"
• Optional periods: tap the + button, then "Edit log items", and turn on "Period". Then tap the + button and pick "Period" to set start and end days on a calendar and, on days inside a period, log "Flow" and "Cramps". The "Period" chip on Today opens the day you're viewing. Periods show up on your calendar, timeline and Trends charts next to your gut logs. Nothing is predicted
• Once you have at least two cycles with enough gut logs, Trends shows "Gut logs around your period", which compares the days around your period with the rest of each cycle
• Trends now sums up "This week" (Monday to today) in a card per area, and each card ends by comparing the week with the 4 weeks before it. On Mondays and Tuesdays, when the week has barely started, it compares last week instead
• Tap a card to see its details and switch between "This week", "30 days" and "All time". Stool type and urine color breakdowns now live there. On a day-by-day chart, tap a day, then tap the button below the chart to open its "Day timeline"
• When the card on Today says "Hydration looks low", tap it to log water right away
• Fixed a crash that could happen right after opening the app
Version 1.6.1
The developer, Jeonghyeon Yu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Jeonghyeon Yu
Size
65.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.