A simpler, calmer Home, Care and You. Gentler automatic guidance, clearer controls, and Play titles that stay readable with larger text.

New ways to practice small steps at your own pace. • Plan a self-chosen step, record a try, and keep what you learned. • Updated anxiety, sleep, worry, and body-image lessons with matching narration. • Clearer guidance on getting support for new or concerning symptoms. • Large-text improvements when keeping or discarding practice notes. SOS remains available before setup, sign-in, or payment.

More ways to find your calm, at your pace. • SOS now includes a complete bundled voice guide. • Add an SOS widget to your Home Screen or Lock Screen for a shortcut to support. • Lessons connect directly to tools you can try, with optional reflection afterward. • Save favorite tools and keep track of the ones you explicitly say help you. • A more playful welcome and gentle celebrations for your own progress. SOS remains available before setup, sign-in, or payment.

A calmer Nori, start to finish. • Anchor now starts by itself. Open it and it guides you one line at a time. Pause, move ahead or try a different way whenever you like. • A simpler Home: Nori's cove, one suggestion for right now, and Talk with Nori. • Care is now one tidy list of every tool. • New: Two-week check. Seven standard questions (the GAD-7) so you can see your own answers over time. • New: Get it back. Write your own small steps toward something worry has taken, and go at your pace. • Getting started takes fewer steps. Your existing cove progress stays with you.

A gentler Anchor and a little more everyday encouragement. • Choose Ride the wave, Ground me or Breathe, with tap-to-start and pause controls. • Decide whether support felt helpful, uncertain or harder. Scores stay optional and start blank. • Pick a Tiny Adventure, celebrate a try, mark it finished or leave it for another day. • Enjoy clearer controls at larger text sizes and separate voice, ocean-sound and vibration preferences. • Find guidance sources inside Anchor. Your existing cove progress stays with you.

Small fixes and quiet polish to keep your cove calm. Thanks for spending time here — Nori's glad you came back.

Nori now notices the moment and offers one gentle next step across Home, Care, Learn, Play, and You. This update also adds Skipping Stones, Moon Jelly, five new sleep stories, smoother voice/audio mixing, trial-first onboarding, and a more alive cove.