Silence and Self

Your quiet strength

Free · Designed for iPad. Not verified for macOS.

We live in times where the world is always saying something. Sometimes loudly. Sometimes beautifully. And sometimes, so constantly, that we forget what our own inner voice sounds like. Silence and Self is a silence program for anyone who wants to pause, practise silence, and return to themselves without lectures, imposed learnings, or another voice telling them how life must be understood. Created under The Safe Space project, the app supports independent silence practice and the Silence and Self workshop journey. Inside the app, you can: • Begin with a simple timed silence session. • Practise silently or with soft music and bell cues. • Save your practice rhythm after logging in. • Keep private reflections in one place. • Scan handwritten workshop notes and save them privately. • Enquire for workshops across India. • Read or share moderated community reflections. This app does not claim to fix your life. It is not a medical practice, therapy, diagnosis, treatment, or replacement for professional care. It is simply a place to step back. Start small. Return when you can. Let silence become familiar, not forceful. Silence is your quiet strength.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Improves navigation stability for workshop enquiry and main section buttons.

Version 1.0.1

The developer, Neeraj Gaba, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Neeraj Gaba
Size
  • 46 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    User-Generated Content
    Health or Wellness Topics
Copyright
  • © 2026 The Safe Space
  • Developer Website
  • Privacy Policy

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