Kova: Yoga & Pilates Coach

A teacher that sees you move

Expected Oct 29, 2026 · Free · In‑App Purchases

Kova watches your alignment through the camera and talks you through each pose, like a teacher in the room. Video never leaves your phone. Your first practice is free. Kova is a yoga and floor Pilates coach that watches your form and talks you through your practice in real time. Prop your phone or iPad up, step back, and Kova reads your alignment through the camera, then guides you with one calm cue at a time, the way a good teacher would. Your camera feed never leaves your device. Pose tracking runs entirely on your phone. No video, images or body points are uploaded, stored or seen by anyone. A TEACHER THAT SEES YOU • Live form cues: straighten the standing leg, soften the shoulders, sink the hips • Knows your left from your right and coaches both sides • Counts reps for Pilates moves and tells you when a rep was rushed or partial • Steadying cues when you sway in balance poses • Breath pacing that keeps going even if you step out of frame A PRACTICE THAT FITS YOUR DAY • 50+ yoga and floor Pilates poses, from Mountain and Warrior to Pigeon, Boat and the Roll-Up • Guided routines for mornings, mobility, core, hips and winding down, ending in a guided Savasana • Pick a length and Kova fits the holds to it • Desk breaks: short seated and standing resets for the workday, with optional reminders • Audio-only mode when you'd rather not use the camera IT LEARNS WITH YOU • A quick check-in after each practice shapes the next one • Sore joint? Kova swaps the poses that load it • Struggling with a pose? It starts you on an easier version • Pose-by-pose reports show what improved and what to work on BUILT AROUND YOUR BODY • Tell Kova about injuries, surgery or pregnancy and it keeps unsafe poses out of your plan • Optional AI coach reads your notes to tailor plans, only with your permission • Saves practices to Apple Health as mindful-movement sessions • Cast to a TV with AirPlay or Chromecast KOVA PLUS Your first guided practice is free. Kova Plus unlocks unlimited practices, live camera coaching, detailed reports and sync across your devices. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Kova offers guidance, not medical advice. Move within your range, never into pain, and check with a healthcare professional if you're pregnant, injured or managing a condition. Privacy Policy: https://www.liftwithkova.app/privacy Terms of Use: https://www.liftwithkova.app/terms

The developer, Fayeed Pawaskar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Fayeed Pawaskar
Size
165.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
In-App Purchases
Yes
  • Kova Plus Annual $130.99
  • Kova Plus Monthly $12.99
  • Learn More
Copyright
© Fayeed Pawaskar
  • Developer Website
  • Privacy Policy

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