Entrain: Binaural Beats

Calm focus & deep sleep tones

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Entrain is brainwave entrainment for people who actually use it — built to be precise and potent, not another spa-music app. Play two slightly different tones, one in each ear, and your brain perceives the difference as a “beat.” The frequency-following response gently nudges your brainwaves toward it — toward deep delta for sleep, theta for meditation, alpha for calm focus, or beta for alert work. WHAT MAKES ENTRAIN DIFFERENT • Three modes — binaural (headphones), isochronic (works on a speaker), and monaural • Set the exact frequencies — carrier and beat Hz, not vague “sleep/focus” buttons • Descent programs — glide the beat from alert down into deep sleep over a session • Synthesized sound beds — brown, pink, and white noise, mixable under the tone • True L/R balance for hearing asymmetry • Sleep timer with a gentle fade, background playback, lock-screen controls • Works fully offline, no account — the audio is generated on your device PRESETS FOR EVERY STATE Deep Sleep · Power Nap · Theta Meditation · Schumann 7.83 · Locked-In Focus · Flow · Gamma Insight · Calm · Lucid Threshold · 528 Hz · 432 Hz, and more. For best results with binaural beats, use headphones. Entrain is designed for relaxation, focus, and meditation support. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any condition. — — — SUBSCRIPTION & LEGAL Entrain Pro is an auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. The subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ericstevenson.com/entrain/privacy.html

  • 5.0
    out of 5
    2 Ratings

Thanks for using Entrain. This update brings small refinements and polish under the hood. If it's helping you sleep, focus, or unwind, a quick rating means a lot to an independent app like this one.

The developer, Eric Stevenson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Eric Stevenson
Size
  • 7.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Entrain PRO Annual $39.99
  • Entrain PRO Monthly $6.99
  • Entrain: Binaural Beats $79.99
Copyright
  • © 2026 Eric Stevenson