Alivio App
Your therapy, day by day
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Practice the exercises your therapist chose for you between sessions, and keep track of how you feel day by day.
Alivio supports your therapy between one session and the next. Your psychologist or psychiatrist assigns you personalized exercises and resources, and you practice them at your own pace from your phone.
WHAT YOU CAN DO
• Open the exercises your therapist chose for you.
• Practice emotion regulation, breathing and daily-log techniques.
• Keep a journal of your mood and your progress.
• Read, listen to and watch the resources your therapist recommends.
HOW IT WORKS
Your therapist gives you a code or a QR to link your account. You don't need to create a username or a password: access is private and tied to your treatment.
You can also sign up on your own, without a therapist, and link one later.
SUBSCRIPTION
Alivio is a subscription. Start with a 7-day free trial; when it ends, choose the plan that fits you:
• Plus — the whole exercise catalogue and your journal, for when you have no therapist in the app yet.
• Care — everything in Plus, and your therapist can assign you exercises and follow your progress between sessions.
Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless you cancel at least 24 hours before the end of the period. Manage or cancel it any time in your Apple Account settings.
PRIVACY
Alivio is a clinical support tool; it does not replace professional care. Your information is protected and is only shared with your therapist.
If you are in crisis or in an emergency, contact your local emergency services.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Alivio Plus and Care subscriptions, with a 7-day free trial
• Sign up right in the app and link your therapist whenever you like
• Expanded exercise catalogue
• Journal with photos: write, reread and revise your entries
• Streaks and favourite exercises
• The app is now also available in English
• Bug fixes and performance improvements
The developer, Diego Ponciano, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Diego Ponciano
- Size
- 51.1 MB
- Category
- Medical
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- Spanish
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Neunsoft