Hamilton House
The Hamilton House Method
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Built from decades of work from Laird Hamilton and Gabby Reece, it brings together the practices, protocols, and people that have shaped elite performers, founders, athletes, and individuals.
Guided by:
Laird Hamilton, Gabby Reece, and their team of performance scientists
Inside, you will find a daily rhythm built around the pillars that matter: movement, breathwork, recovery, nutrition, and connection. Everything is designed to work together. Each week is guided by a clear structure, with simple practices designed to fit into real life. You move alongside others who are committed to the same standard.
What’s inside:
+ Daily practices across movement, breathwork, recovery, and nutrition
+ Check-ins to build consistency and track your rhythm
+ Weekly structure with guided protocols and clear direction
+ Strength and conditioning training sessions
+ Breathwork and nervous system regulation practices
+ Nutrition guidance, recipes, and ingredient education
+ Recovery tools and routines
+ Expert sessions from trusted voices in performance and wellness
+ Weekly prompts, challenges, and real-world integration
The benefit is not just knowledge. It is how you feel. More energy. Better recovery. Greater clarity. A stronger, more regulated nervous system. A sense of control over your habits and your environment. Over time, these small daily practices compound into something much bigger.
Welcome to Hamilton House.
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Terms of Use: mn.co/terms-of-use
Ratings & Reviews
Bug fixes and performance enhancements.
The developer, HH Digital, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- HH Digital, LLC
- Size
- 151.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 6 more
- English, Dutch, French, German, Italian, Portuguese, Spanish
- Age Rating
9+
- 9+
- Infrequent
Profanity or Crude Humor
Mature or Suggestive Themes
Contains
Messaging and Chat
User-Generated Content
- In-App Purchases
Yes
- Annual Plan $399.99
- Monthly Plan $39.99
- Copyright
- © Mighty Software, Inc. 2026