Plamaco: Pantry & Recipes
Meals that fit your macros
Only for iPhone
Free · In‑App Purchases
iPhone
Plamaco turns the food you already own into meals that fit your goals, and keeps your nutrition on track, all in one place.
It started from a simple frustration: groceries you forget you own, the nightly "what do I cook" stall, and nutrition apps that feel like homework. Plamaco ties your pantry, your recipes, and your goals together so the three finally work as one.
Your pantry, always up to date
Add what's in your kitchen in seconds. Scan a barcode, take a photo of your receipt, or just say your items out loud, and Plamaco fills in the details for you, from category and nutrition to how long things usually keep. Track quantities, servings, and where each item is stored, see at a glance what's fresh, and get a reminder before food expires, so less ends up in the bin.
Recipes built around your goals and your shelves
This is the heart of Plamaco. Instead of endless generic recipes, it suggests meals you can make with what you already have, matched to your calorie and macro goals. See what is cookable right now, save the ones you love into your own cookbook, and add your own recipes too. When you want something new, Plamaco can generate a recipe or a full meal from your ingredients, tuned to your cuisine, your diet, and your allergies, and you can refine any suggestion in a tap.
Logging that doesn't feel like a chore
Log a meal by describing it in your own words and letting Plamaco turn it into items with nutrition, by cooking straight from one of your recipes, or by picking a meal you've saved. Cooking from a recipe adds the nutrition to your day and keeps your pantry up to date at the same time.
Nutrition that fits your life
Set targets from your body and your aim, whether that is maintaining, losing fat, building muscle, or your own custom macros. Follow your calories, protein, carbs, fat, and fiber against your goals each day, and see meals that fit the room you have left. Connect Apple Health if you like, and Plamaco can add the calories you burn from steps and workouts back into your target. Your health data stays on your device and is never sold or shared.
Reminders you control
Choose the nudges that help you: a heads up before food expires, a prompt to cook something with what you have, and a gentle reminder to log your meals. Turn any of them on or off whenever you want.
Made for how you actually eat
Suggestions lean into the cuisine you grew up with, respect your dietary preferences, and treat your allergies as hard limits, never as hints. Plamaco also sticks to the tools you actually have in your kitchen.
At a glance
Keep your day in view with a home screen widget, without even opening the app.
Plamaco Pro
The free tier covers the everyday essentials with some limits. Pro removes them: unlimited AI recipes and meals, unlimited receipt scanning and voice pantry adds, unlimited meal logging, AI enrichment on every item you add, and AI refine for your recipes and meals.
Plamaco Pro is an auto-renewing subscription.
- Monthly and yearly plans. New accounts get a free trial; its length is shown in the app.
- Price and billing period are shown in the app before you confirm and may vary by region.
- Your subscription renews automatically unless canceled at least 24 hours before the period ends. Manage or cancel anytime in your account settings.
Privacy Policy: https://plamaco.com/privacy
Terms of Use (EULA): https://plamaco.com/terms
A smart shopping list
- Build a shopping list organised by store. Add what you're missing straight from a recipe, a meal, or your pantry, and each item drops into the right shop automatically.
- Tap to check items off as you shop, swipe to remove, and edit quantities right in the row.
- Back home, restock what you bought into your pantry in one step, with AI filling in the details.
- Duplicates are skipped, so the same item never piles up twice.
Plan your whole week
- Plan meals by slot (breakfast, lunch, dinner, snack) from your recipes and saved meals.
- Let AI fill the week for you, balanced to your calorie and macro goals.
- Cook a batch and get fresh "ways to eat" ideas to use it up.
- Review the week grouped by day, with macros at a glance.
A cleaner home and faster logging
- Redesigned Pantry home built around what to cook next.
- Browse your pantry by location (Fridge, Pantry, and more) with a quick status filter.
- Reimagined logging: describe your meal or pick something you already have, with your planned meal ready to log in a single tap.
- Log barcode-scanned products, and repeat an earlier meal in one tap.
Smarter reminders
- Meal reminders now name what you actually planned, plus an evening heads-up for tomorrow's breakfast.
Plus plenty of polish and fixes throughout.
The developer, Sri Sai Kamal Teja Gaajula, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sri Sai Kamal Teja Gaajula
- Size
- 69.2 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Plamaco $59.99
- Plamaco $9.99
- Copyright
- © Kamal Teja