Lull: ADHD Mood Tracker
Private RSD & emotion insights
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
New: tap what shapes your day — sleep, meds, rejection, focus — and Lull reveals what's really behind your mood. Private, on-device, built for ADHD brains.
Your ADHD brain runs hot — moods swing, rejection stings, focus comes and goes. Lull helps you see WHY in seconds a day, without your feelings ever leaving your phone.
HOW IT WORKS
• Check in with one tap — pick a mood, then tap what shaped your day: slept badly, took meds, rejection stung, overwhelmed, couldn't focus, hyperfocus, moved your body, saw people.
• Lull finds the patterns for you: "on the days you slept badly, your mood runs 2 points lower — sleep is your biggest lever."
• See the shape of your week, your triggers, and what actually lifts you.
BUILT FOR ADHD BRAINS
• A two-minute habit, not another chore.
• The insight IS the reward — the dopamine of finally seeing your own patterns.
• No lectures, no coaching upsell.
RADICALLY PRIVATE
• 100% on-device. Your entries never leave your phone. No account, no cloud, no ads, no trackers in your journal.
HONEST PRICING
• Journaling and mood tracking are free, forever. Lull+ unlocks your deeper patterns. No fake discounts, no trial traps — cancel anytime in one tap.
Lull is a private self-understanding tool — not medical care, diagnosis, or treatment. If you're in crisis, in the US call or text 988 (Suicide & Crisis Lifeline).
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Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://perufitlife.github.io/lull/privacy/
Lull+ subscription: auto-renewing; $29.99/year or $4.99/month; cancel anytime.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Rebuilt for ADHD brains: tap what shaped your day (sleep, meds, rejection, focus, hyperfocus…) and Lull reveals what's really behind your mood — privately, on your device.
The developer, Renzo Madueno, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Renzo Madueno
- Size
- 33.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Lull+ Monthly $4.99
- Lull+ Yearly $29.99
- Copyright
- © 2026 Renzo Madueno