Log packaged foods by brand. Search for any brand, like Fairlife, Quest, or Chobani, and get real label nutrition. Snap a photo, get the label numbers. The camera now reads brand names off packaging and offers matching nutrition labels to pick from. See your week at a glance. A new calendar strip on Nutrition shows which days you've logged. Tap any past day to review or add what you ate.

Fixed grocery list items not appearing after adding by photo. You can now hide grocery suggestions you don't want, with an option to bring them back anytime.

Introducing swithAI Plus, an optional monthly subscription. Plan up to 52 weeks ahead, get generated training plans and workout recommendations, and plan meals and groceries up to 4 weeks out. Everything you log stays free.

Your weight and BMI now appear on the Activity screen's Body card, and the Readiness section shows its data source only when readings are on screen.

Your weight now comes from Apple Health automatically, so calorie estimates and goal targets use your actual weight instead of a default.

Set a goal and swithAI builds a plan across training, nutrition, activity and recovery — with a daily view, a calendar, and progress tracking.

• Faster, smoother exercise carousels, with new arrows to move between cards. • Bodyweight exercises now load instantly when you switch between them. • Fixes and refinements throughout.

Our biggest update yet. • Track, Plan, Routes and Data: a new section in Activity. • GPS tracking: record runs, walks, hikes and rides on a live map with light and dark styles, then replay your routes. • Training plans: week-by-week plans like Improve Your 5K, with guided workouts step by step. • Readiness: your HRV, resting heart rate and sleep from Apple Health, compared with your own averages. • Apple Health: bring in your steps, active energy, water, sleep, weight and height. • Height and weight in your profile, with a water goal based on them. • Custom activities and cardio: create and log anything that isn't in swithAI. • Fixes and speed improvements.

Apple Health can now be connected during setup, so your steps, active energy, water and sleep flow straight into your rings, hydration log and sleep history. Daily reminders can be turned on during setup too, with the time adjustable any time in Settings. Exercise artwork now matches the equipment you’re actually using — machines, cables, barbells and dumbbells each show their own imagery across the Training library.

Apple Health is here. Connect it in Settings and your steps and active calories flow straight into your daily rings. Also in this update: • Build your own custom exercises — they appear everywhere you log • Log sets one at a time or all at once, with RPE on every set • Much faster loading when you reopen the app

Log your sets one at a time. • EDIT & LOG now gives you a row per set — each with its own reps, weight and RPE • Tap LOG on a set the moment you finish it and it saves to history right away, or use LOG ALL SETS when you're done • Every set in a workout now shows individually in your history instead of being collapsed into one line • Fixed the screen zooming when you tapped into a set field

• Fixed saves for activity, mood, and guided sessions that could report a connection error even after the entry was saved. • Fixed the shareable weekly card so Personal Training shows workouts logged this week.

Fixes a layout issue where the exercise carousel could push the page down while swiping.

Faster, more reliable saving. Logging a workout, set, or entry now completes in seconds instead of stalling, and screens load without the long waits some users hit on a cold start. Also includes fixes to the exercise carousel and weight entry on quick logs.

Cleaned up the header on the Progress tab — the date, the last-updated time and the refresh button now sit properly on one line at every screen size, and the refresh spinner no longer renders twice.

Faster and more reliable. • The app now loads in seconds on a cold start instead of stalling on the Activity, Mind & Wellness and Progress tabs • Food search returns results right away and no longer hangs • Fixed profile and settings changes failing to save after a search • Smoother swiping through exercise cards • AI Coach refinements

Activity scoring now counts your logged cardio sessions, so your swith score updates the moment you finish a workout. Plus stability improvements across logging and progress tracking.

• Edit or delete any of your logged entries — workouts, mood, sleep and breathing — no matter how long ago you logged them. The old 24-hour limit is gone. • Demo videos on select exercises: open VIEW DETAILS and tap Watch Demo on YouTube. • Much faster search across the food and exercise databases. • Faster loading when moving between pillars, with fewer loading placeholders. • Fixed a bug where Cardio could say no exercises were found while it was still loading.

Exercise demo videos: tap “Watch Demo on YouTube” in any exercise’s details to see the movement performed. Layout fix on the exercise detail screen.

Faster, smoother exercise browsing. The in-app assistant now takes you straight to the right screen.

AI workout recommendations — after a few logged workouts, swithAI looks at which muscle groups you’ve been training and which you’ve neglected, then suggests your next session with the reason why. Tap Start Workout to prefill the log with the recommended exercises. AI Coach — tap the icon in any section header to search the app or ask for a workout suggestion on demand. Plus fixes to search results and keyboard handling.

Renamed Trainer Workouts to Workout Programs