K UP: Pelvic Floor Exercises

Kegel Time for Men & Women

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Strengthen your pelvic floor with just 5–10 minutes of Kegel exercises daily. Designed for men and women to help you track progress and stay motivated. For Women: Strengthen the pelvic floor muscles and enhance sexual sensation Help reduce urinary incontinence Support postpartum recovery Help improve hemorrhoid symptoms For Men: Improve erectile function and ejaculation control Help improve bladder control Support prostate health Help improve hemorrhoid symptoms Terms of Service at https://sites.google.com/view/k-up-terms-of-service-terms/ Privacy Policy at https://sites.google.com/view/fitness-lady-privacy/ Graphics used in this app are designed by Freepik (https://www.magnific.com)

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Fixed minor bugs.

The developer, Huy Le, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Huy Le
    Size
    • 5.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 28 more
    • English, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese
    Age Rating
    13+
    • 13+
    • Infrequent
      Mature or Suggestive Themes
      Medical Treatment information

      Contains
      Health or Wellness Topics
    Copyright
    • © 2026 HuyLe