First Spoon: Baby Weaning
Weaning Guide & Recipes
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Everything you need for starting solids in one app: adaptive meal plans, recipes, food tracking, allergen guidance, and the 100 Foods Challenge.
First Spoon helps you confidently guide your baby from the very first bite to a varied, balanced diet. Plan meals, track foods and reactions, monitor progress, and keep everything in one place.
ADAPTIVE FEEDING PLANS
Choose a ready-made plan that fits your approach, including traditional weaning, vegetables first, or Baby-Led Weaning (BLW). Adaptive plans adjust to your baby’s age, milk feeding, routine, skipped meals, and recorded reactions. Prefer your own schedule? Create a fully custom plan.
FOOD DIARY & REACTIONS
Track what your baby eats, portion sizes, water intake, and add photos or notes. Record mild or significant reactions together with specific symptoms. The diary also keeps growth and weight records.
FOODS & RECIPES
Explore a growing food library with age recommendations, portion guidance, textures, and safe serving tips. Discover recipes for every stage of starting solids—from purees and cereals to finger foods and family-friendly meals.
ALLERGENS & SAFETY
Keep track of allergen introductions with the built-in allergen tracker. Smart reminders help you complete the observation period after introducing new foods. Learn about readiness signs, safe food preparation, gagging, choking, and food allergies.
SEE YOUR PROGRESS
Turn food exploration into a fun journey with the 100 Foods Challenge. Unlock achievements, save food memories with photos, and watch your baby’s menu become more diverse.
FIRST SPOON PREMIUM
Premium unlocks adaptive feeding plans, the complete recipe library, a smart shopping list, weekly insights, secure cloud backup, and detailed reports. One subscription covers every child profile in your family.
IMPORTANT
First Spoon does not replace professional medical advice. If your child has food allergies, swallowing difficulties, was born prematurely, has growth concerns, or any other medical condition, consult your pediatrician before starting solids.
Terms of Use: https://app.flycricket.com/documents/policies/edit/cb06273f-279b-4342-996c-23c9ba19a537
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
We’ve completely redesigned First Spoon to make starting solids simpler and more enjoyable.
• Brand-new adaptive feeding plans based on your baby’s age, routine, and reactions.
• Step-by-step recipes with safe serving guidance.
• A redesigned diary for meals, water, reactions, photos, growth, and weight.
• New allergen tracker with smart reminders.
• 100 Foods Challenge, achievements, and food memories.
• Weekly insights, smart shopping lists, and cloud backup.
• Refreshed design, new themes, and improved navigation.
We’ve also improved stability and fixed minor bugs.
The developer, Nadezhda Dubenskaia, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nadezhda Dubenskaia
- Size
- 73.7 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 5 more
- English, German, Portuguese, Russian, Simplified Chinese, Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- First Spoon Weekly $1.99
- First Spoon Yearly $24.99
- Первая ложка - месяц $4.99
- Copyright
- © Delias Apps