New: log your food by voice. Say what you ate and Optio logs and grades it. Ask a question out loud and hear the answer back, in a voice you pick.
Most food apps count calories. NutriOptio measures what that number leaves out.
Two meals can carry the same 200 calories and do completely different things to your blood sugar. One moves you like a soda. The other barely registers. Every mainstream tracker will tell you they are identical.
THE NUMBERS ARE NOT GUESSED
This is the part that matters. Our AI identifies your food, but it never invents a number. Every score is computed by fixed code from published reference data, so the same meal returns the same answer every time. Other camera apps ask a model to look at a photo and output calories. That is a guess wearing a decimal point.
FOUR SCORES BEYOND CALORIES
Every food gets a full quality picture:
- Glycemic Index, how fast it moves blood sugar
- Glycemic Load, the real impact of the portion you actually ate
- Nutri-Score A to E, overall nutritional quality
- NOVA level, how industrially processed it is
Plus FDA-style ratings for saturated fat, sodium and added sugars.
YOUR GOAL CHANGES THE GRADE
The same bowl should not score the same for fat loss and muscle gain. Pick from eleven goal profiles and the scoring axes re-weight around it, including reduced-appetite mode for anyone eating less, where protein leads and under-fuelling is flagged instead of rewarded.
FIVE WAYS TO LOG, ONE ANSWER
Photo, voice, text, barcode or search. A full plate resolves in about three seconds, broken into every component: the burrito, the chips, the drink, each scored separately. Every route produces the same record, so your answer never depends on how you logged it.
IT ACTS DURING YOUR DAY
A bad grade arrives with the fix attached, one specific swap that moves it most. Miss a meal window and you get a nudge, timed from your own eating pattern, not a generic alarm. Your coaching card updates the moment you log.
ALLERGEN CHECKING
Every food is checked against your profile before anything is shown, across all logging paths.
OPTIO KITCHEN
Snap your fridge and get a zero-waste meal plan built from what you already have, matched to your targets.
ASK OPTIO
Ask anything about your food, timing or targets and get answers shaped by your age, body, goals and what you actually ate today.
APPLE HEALTH
Import workouts and steps automatically, so what you burn counts toward what you can eat.
WHAT WE DO NOT DO
No advertising, ever. We do not sell your data. Your meal photos stay on your device. Your plate is not the product.
MEMBERSHIP
Free to download.
- Essential $5.99/month or $24.99/year: core tracking, food scanning and nutrition insights.
- Elite $9.99/month or $49.99/year: everything in Essential, plus Ask Optio, Optio Kitchen and your full Performance Score breakdown.
Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged within 24 hours before the period ends. Manage or turn off auto-renew in your Apple Account settings at any time. If a free trial is offered, any unused portion is forfeited when you buy a subscription.
This app provides general nutrition information and is not medical advice. Consult a healthcare professional for personalized guidance.
Terms of Use: https://nutrioptio.com/terms.html
Privacy Policy: https://nutrioptio.com/privacy.html
Log a meal by talking. Say what you ate and Optio writes it down, grades it and shows the Food Quality and Macros. Or just ask out loud what to eat next. Optio IQ is now integrated, you get all your cool reports by just talking to Optio Coach!
Optio now takes action, not just answers. Ask it to log a meal, or add or update a food, and it makes the entry for you.
It answers your questions with your own profile, goals, and allergens in mind.
Pick the coach voice you like and switch it any time.
See the story behind your day
Goal Guardian drill-down: tap a concern like high carbs to see the exact foods behind it.
Week view: tap any day for its foods and macros, with a per-day average.
Optio IQ now looks ahead: plan meals for coming days and read them back as a report.
Log faster
Tap Generate on any item to instantly refresh your day's guidance.
Move a meal to a different slot without re-logging it.
Repeat a meal across other days in one step.
Improved barcode scanner with a manual entry fallback.
More personal, more careful
Clearer allergen warnings across logging and search.
Food preferences and healthier swap suggestions you control.
Hydration ring on Today, tracked on its own.
Redesigned onboarding that carries your answers into your profile.
Version 1.6
The developer, NutriOptio LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Voice Control
Sufficient Contrast
Reduced Motion
Information
Seller
NUTRIOPTIO LLC
Size
44.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.