Sandman: Sleep Breathing

Breathing guide for deep sleep

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

A pulsing blue light guides your breathing from 11 to 6 breaths per minute. Eight minutes to wind down — no sounds, no fuss. Fall asleep naturally with Sandman — a minimalist breathing guide that helps you wind down with a single calming blue light. HOW IT WORKS • A pulsing blue light slowly fills your screen, then fades • Breathe in as the light rises, breathe out as it dims • The rhythm gently slows from 11 breaths per minute down to 6 • After 8 minutes, the screen fades to black and you drift off INSPIRED BY BREATHING SCIENCE • Slow, guided breathing helps your body shift into rest mode • The gradual deceleration follows the natural rhythm of drifting off • No sounds, no voice — just a silent visual cue that works with your eyes closed or open DESIGNED FOR THE DARK • Pure dark theme — no bright screens jarring you awake • Automatic brightness control dims your display during the session • Screen fades to complete black when the session ends PREMIUM FEATURES • Unlock the full 8-minute guided session • Monthly and lifetime plans available • 7-day free trial — cancel anytime No accounts. No tracking. No complicated settings. Just lie down, start a session, and let your breathing do the rest. Terms of use: https://little-big69.github.io/sandman/terms.html Privacy policy: https://little-big69.github.io/sandman/privacy.html

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The developer, David Rodrigues, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

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Seller
  • David Rodrigues
Size
  • 48.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • iPad
    Requires iPadOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 7 more
  • English, French, German, Italian, Japanese, Portuguese, Simplified Chinese, Spanish
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © 2026 Little Big