HAVYT 1.1 is here: smarter Emelie, a faster Daily Check-in, richer summaries, better tracking, and Community Voting to help shape what we build next.
Some days your body says go. Other days call for a different plan.
HAVYT brings symptom tracking, recovery, training, nutrition, habits and personal insights into one place — so you can understand your day without juggling multiple apps.
ONE QUICK CHECK-IN
Log pain, stiffness, fatigue, sleep, mood, stress and energy in seconds. Add optional Apple Health data for more context, or track everything manually.
TRAIN WITH THE DAY YOU HAVE
Build a personalized training plan, log sets, reps, weight and effort, and adapt sessions when your energy or symptoms change. On lighter days, choose mobility or recovery instead of forcing intensity.
SPOT YOUR OWN PATTERNS
See how sleep, activity, food, weather, stress and symptoms appear together over time. HAVYT surfaces possible patterns worth noticing — never diagnoses or proven causes.
MEET EMELIE
Ask questions about your own HAVYT data by chat or voice. Emelie can help you review your day, week, workouts, habits and saved notes, and can make supported tracking
changes you can verify and undo where available.
TRACK MORE OF REAL LIFE
• Pain and stiffness
• Sleep and recovery
• Mood, stress and energy
• Training and GPS activities
• Food, calories and macros
• Hydration
• Supplements
• Habits
• Cycle and period
• Weather context
BUILT FOR CHRONIC PAIN — WITHOUT BEING LIMITED TO IT
HAVYT includes optional support for persistent pain and stiffness, including an Ankylosing Spondylitis (AS) mode that gives more weight to recovery, fatigue, stiffness and flare-like patterns.
DOCTOR REPORTS
Turn your logs into a configurable PDF you can save or share before an appointment. Choose the date range, sections, level of detail and privacy options.
APPLE HEALTH
Optionally connect Apple Health to bring supported sleep, activity and recovery signals into the same timeline as your own logs. No wearable is required.
COMMUNITY VOTING
HAVYT is still early. Vote on roadmap ideas and help decide what we build next.
YOUR DATA, YOUR CHOICE
AI features are optional. HAVYT does not sell your personal data or use it for advertising. You can export your data and delete your account from the app.
HAVYT is a general wellness, fitness and self-tracking app. It is not a medical device and does not provide diagnosis, treatment or medical advice. For health concerns, contact a qualified healthcare professional.
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HAVYT 1.1 is here.
This update makes HAVYT faster, smarter and more useful in everyday life.
A SMARTER EMELIE
Emelie can now understand much more context from your check-ins, training, recovery, habits and tracking.
You'll also see richer Personal Snapshot, Today, Weekly, Workout and Memory summaries.
A BETTER DAILY CHECK-IN
We rebuilt the Daily Check-in to make it faster, cleaner and easier to complete while keeping the things that matter — pain, stiffness, sleep, energy, stress, mood and how you're feeling overall.
BETTER SUPPORT ON DIFFICULT DAYS
Tell Emelie when you're in pain or having a difficult day.
She can ask more relevant follow-up questions, consider useful HAVYT context and offer practical next steps or short mobility options when appropriate.
COMMUNITY VOTING
You can now vote on roadmap ideas directly in HAVYT and help decide what we build next.
BETTER TRACKING
We've improved tracking across hydration, supplements, alcohol and nutrition, with clearer confirmations after changes.
EMELIE LIVE
Voice conversations now connect much more deeply with the same HAVYT data and tracking system used by chat.
RICHER SUMMARIES
Quickly understand your day, week, recent workouts, personal profile and saved memories.
FASTER EVERYDAY USE
We've made improvements throughout HAVYT to make navigation and everyday interactions feel faster and smoother.
PLUS...
Many smaller fixes and improvements across training, notifications, achievements, tracking and general stability.
Thanks for using HAVYT and helping us shape what comes next.
Version 1.1
The developer, Daniel Golaszewski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Daniel Golaszewski
Size
231 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.1 or later.
iPhone Requires iOS 16.1 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.