Train smarter with readiness insights, Apple Watch workout tracking, nutrition logging, recovery trends, and a complete view of your progress in one place.
Kinetiqo brings workouts, recovery, nutrition, and daily health insights together, helping you understand your body and train with greater purpose.
TRAIN WITH PURPOSE• Record workouts on iPhone and Apple Watch• Follow live metrics including heart rate, pace, routes, and power• Review workout history, training load, trends, and personal records
UNDERSTAND YOUR READINESS• Get an explainable daily readiness score based on your health signals and personal baseline• Explore recovery, sleep, resting heart rate, and activity trends• Use clear daily guidance to decide when to train, modify, or recover
FUEL YOUR PROGRESS• Log meals, calories, macros, and hydration• Scan barcodes and keep your food diary organized• Set nutrition goals and follow your daily progress
SEE THE COMPLETE PICTURE• Track steps, activity, body weight, and body composition trends• View achievements and progress over time• Keep your fitness, recovery, and nutrition data in one connected experience
APPLE HEALTHKinetiqo integrates with Apple Health to read and write relevant health and workout data when you grant permission. You stay in control of the data you choose to share.
Readiness, recovery, nutrition, and hydration insights are provided for informational purposes only and are not medical advice.
KEYWORDS
fitness,workout,Apple Watch,readiness,recovery,nutrition,health,training,sleep,heart rate,macros,gym
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://kinetiqo.io/privacy
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Minor performance improvements and bug fixes.
Version 1.260825.1
The developer, Kinetiqo Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
User Content
Search History
Browsing History
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Information
Seller
Kinetiqo Ltd
Size
213.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.