Upright: POTS Symptom Tracker
Dysautonomia, Salt & Fluids
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Upright turns the chaos of POTS and dysautonomia into a pattern you can see — and hand to your doctor.
POTS is invisible and exhausting: dizziness, brain fog, racing heart, and fatigue that come and go with no obvious cause. Upright tracks the things that actually move the needle, in one simple daily loop.
STANDING HEART RATE TEST
A guided NASA lean test that flags the ≥30 bpm rise that defines POTS, with standing heart-rate trends over time.
SALT, FLUID & ELECTROLYTES
One-tap logging toward your daily sodium and fluid targets — the frontline treatment for POTS — with progress rings.
SYMPTOMS & TRIGGERS
Log episodes, severity, and triggers (heat, standing, meals, menstrual cycle) to find your patterns and flares.
MEDICATION REMINDERS
Midodrine, fludrocortisone, salt tablets, and beta-blockers with adherence tracking.
DOCTOR-READY PDF REPORT
Export standing-HR trends, symptom frequency, medication adherence, and salt/fluid compliance — the evidence that changes an appointment.
YOUR DATA NEVER LEAVES YOUR PHONE
No account, no cloud, fully offline.
For everyone managing POTS, dysautonomia, MCAS, EDS, long COVID, and chronic illness.
Upright Pro unlocks PDF/CSV doctor reports, wearable heart-rate sync, full trigger correlations, and unlimited history. Start with a 7-day free trial on the annual plan.
General information, not medical advice. Talk to your doctor.
privacy - https://adelyons.com/apps/upright/privacy.html
terms - https://adelyons.com/apps/upright/terms.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Polish: the app now asks for a rating at a better moment, and never more than once a month.
The developer, Adelyons Software LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Adelyons Software LLC
- Size
- 29.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Upright Pro (Annual) $39.99
- Upright Pro (Lifetime) $79.99
- Upright Pro (Monthly) $6.99
- Copyright
- © 2026 Adelyons Software LLC