Nova Breath

Don't calm down. Take command.

Free · Designed for iPad. Not verified for macOS.

The official app of the book Stress: Our Human Superpower. Take command of your nervous system anywhere. Do not calm down. Take command. Nova Breath is the companion app to the book Stress: Our Human Superpower. It turns the book's breathing protocols into guided sessions you can run anywhere: visual pacing, sound guidance, and breath-matched vibration that swells on the inhale and fades on the exhale. WHAT YOU GET - Guided breathing protocols for energy, focus, recovery, and sleep - A breathing ring that paces every inhale, hold, and exhale - Breath-matched haptics you can feel with your eyes closed - Eyes-free modes: sound-guided or vibration-only, so you can train in a meeting, on the train, or in line and no one knows - An Emergency Reset for the moments you need it most - Built on the Morris Method from Chuck Morris, Ph.D., founder of Midtown Biohack in New York City Your nervous system runs everything: how you perform, how you recover, how you show up. Nova Breath is the remote control in your pocket. Everyone is an athlete. The sport is life. There is no halftime.

Ratings & Reviews

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The developer, CHARLES BRUCE MORRIS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • CHARLES BRUCE MORRIS
Size
  • 5.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPad
    Requires iPadOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Charles B. Morris III
  • Developer Website
  • Privacy Policy

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