Emotional Trauma Test
Emotional Trauma Check-In
Free · Designed for iPad. Not verified for macOS.
Emotional Trauma Test is an educational self-reflection app to observe emotional signs after difficult experiences.
The app helps you do a simple check-in about memories that appear unintentionally, avoidance, body on alert, mood changes, feelings of disconnection, impact on sleep, routine, relationships and available support.
You don't need to tell the details of what happened. The goal is to help you understand how you have been, with careful and non-judgmental language.
With the app you can:
• take an educational quiz on signs of emotional trauma
• see a clear interpretation of signs, impact and supports
• identify areas that appear more intense
• read content about emotional trauma and strategies to calm the body
• consult safety guidelines when you need help
• save results locally on the device
• delete responses and history whenever you want
Privacy:
Responses stay on the device and are not sent to create the result. The app does not sell answers, does not ask for graphic details and may display advertisements.
Important:
This app does not provide a diagnosis, does not offer personalized medical or psychological treatment and does not replace a psychologist, doctor, psychiatrist or emergency services. If you are in danger, feel like hurting yourself, being threatened, or if you feel like you may lose control, seek immediate local help or approach a safe person.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes, layout improvements, and support for all languages.
The developer, F.R. - CUIDADOS DE SAUDE, LDA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- F.R. - CUIDADOS DE SAUDE, LDA
- Size
- 36 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 72 more
- English, Afrikaans, Albanian, Amharic, Arabic, Armenian, Azerbaijani, Basque, Belarusian, Bengali, Bulgarian, Burmese, Cambodian, Catalan, Croatian, Czech, Danish, Dutch, Estonian, Filipino, Finnish, French, Galician, Georgian, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Icelandic, Indonesian, Italian, Japanese, Kannada, Kazakh, Korean, Kyrgyz, Laotian, Latvian, Lithuanian, Macedonian, Malay, Malayalam, Marathi, Mongolian, Nepali, Norwegian Bokmål, Oriya, Persian, Polish, Portuguese, Punjabi, Rhaeto-Romance, Romanian, Russian, Serbian, Simplified Chinese, Singhalese, Slovak, Slovenian, Spanish, Swahili, Swedish, Tamil, Telugu, Thai, Traditional Chinese, Turkish, Ukrainian, Urdu, Vietnamese, Zulu
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 F.R. - CUIDADOS DE SAUDE, LDA