Bout-IQ: Boxing Round Timer
Boxing Training & Fight Camp
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Bout IQ is the performance platform built for boxing — and for the coaches who run the gym.
Log every session in one place: sparring, strength and conditioning, roadwork, recovery and nutrition. Track live heart rate from a chest strap, map your runs, and manage a full fight camp with weight targets and a countdown to the bell.
THE ROUND TIMER THAT TRACKS
Say your rounds out loud — "six threes, minute rest" — and it sets itself. Prop the phone sideways and the clock is readable across the gym, with your heart rate, your percentage of max and your peak for the round underneath. It stays on your lock screen while you work, and at the final bell the whole session files itself.
FOR FIGHTERS
• Log any session in seconds — or just say it out loud at the final bell
• Wear a strap and it times the session for you, no typing
• GPS runs, walks and rides with route maps, splits and heart-rate zones
• Weigh-ins, macros and water, with a make-weight plan that tells you if you are on track
• Cook a big batch once, split it into portions, log it in one tap all week
• Readiness each morning from your sleep, resting heart rate and HRV
• Your whole history, forever — and it stays yours if you leave a gym
FOR COACHES
• The whole squad on one screen
• Book sessions and send reminders
• Notes and messages per fighter
• Give a strength, running or nutrition specialist just the fighters they need
• Built for iPad as well as iPhone
WORKS WITH WHAT YOU ALREADY WEAR
Apple Watch, WHOOP, Garmin and Oura all feed in through Apple Health. Bluetooth chest straps connect directly for live zones during a session.
FIGHT CAMPS, NOT JUST WORKOUTS
Set the opponent, the date and the weight, and Bout IQ counts you down to the bell. Pro adds the camp phases, the weight-cut plan and the camp history, so every camp is measured against the last one.
FREE FOREVER
Logging is free and always will be: every session, your full history, the round timer, GPS runs and walks, weigh-ins, manual and barcode food logging, and three AI meal scans a day. Your training log is yours.
BOUT IQ PRO
Solo Pro (£3.99 a month, or £39.99 a year — save 16%) unlocks the intelligence on top: live heart-rate zones, interval roadwork, the weight-cut planner, camp phases, progression trends, full session analysis, gym cardio circuits, saved session templates, six AI meal scans a day, and no ads.
Undisputed (£7.99 a month, or £79.99 a year — save 16%) adds voice: speak a whole day — sessions, meals, bookings — and it files itself. Plus fifteen AI meal scans a day.
Subscriptions renew automatically at the end of each period until cancelled. Payment is charged to your Apple ID at confirmation of purchase. Manage or cancel any time in your App Store account settings. Terms: https://apex-corner.com/terms.html — Privacy: https://apex-corner.com/privacy.html
Built by a working boxing coach, for the way fighters actually train.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Signing up is simpler: create your account, tap the link in your email and you are in. Train on your own or join your gym with a code. Sign in with Apple takes you straight in.
The developer, apex-corner apps ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- apex-corner apps ltd
- Size
- 60.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Undisputed Annual $79.99
- Undisputed $7.99
- Solo Pro Annual $39.99
- Solo Pro $3.99
- Copyright
- © 2026 Apex-Corner Apps Ltd