ProteinDose: GLP-1 Tracker
Protein & Muscle on Zepbound
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Lose fat. Keep your muscle. Without thinking about it.
If you're on a GLP-1 medication (semaglutide or tirzepatide), up to 40% of the weight you lose can be muscle. The single best way to protect it is simple: hit your protein every day. ProteinDose makes that effortless — built from the ground up for people on weight-loss shots.
PROTEIN, THE EASY WAY
• One-tap presets for the foods you eat most — with serving sizes
• Snap a photo and let AI estimate your protein
• Scan any barcode for instant nutrition
• Search a full food database
A clean daily ring shows exactly how much protein you have left — and the Smart Gap tells you what to eat to close it.
A PLAN BUILT FOR YOU
Your daily protein target is calculated from your lean body mass, goal, age and activity — not a generic number. Connect Apple Health for even more precision.
YOUR AI PROTEIN COACH
Ask anything: "What should I eat now?" • "50g protein under 400 calories?" • "Best protein when I'm nauseous?" The coach knows your goals, your medication and what you've logged today.
TRACK YOUR SHOTS
Log every injection, rotate sites automatically, and see an estimated medication-level curve. Never lose track of your dose again.
SEE WHAT YOUR BODY IS TELLING YOU
Log side effects and ProteinDose reveals the pattern — like "nausea peaks 2 days after your shot." Track weight, lean mass, and progress photos to watch fat fall while muscle stays.
RECOVER STRONGER
Worked out? ProteinDose nudges you to get protein in your recovery window to rebuild muscle.
EVERYTHING IN ONE PLACE
• Daily protein ring + Smart Protein Gap
• AI photo scan, barcode, voice & search logging
• Dose tracking with site rotation
• Weight, protein & side-effect trends
• Progress photos & insights
• Apple Health sync
Start your 7-day free trial and protect your muscle, effortlessly.
ProteinDose is a wellness tracker, not medical advice. Always follow your prescriber's guidance.
Subscription: ProteinDose Pro — $3.99/week or $39.99/year after a 7-day free trial. Payment is charged to your Apple ID; auto-renews unless canceled at least 24 hours before the period ends. Manage or cancel in Settings.
Privacy Policy: https://vertexlabsolutions.com/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Improvements and fixes
The developer, Md HASAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Md HASAN
- Size
- 1.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- ProteinDose Pro Yearly $29.99
- ProteinDose Pro Weekly $3.99
- Copyright
- © 2026 ProteinDose