Sauna Sensei
Health & Fitness
Only for Watch
$1.99
Apple Watch
Features
Guided Sauna Sessions
* Customize sauna, cold bath, and rest durations
* One-tap session start
* Automatic progression through each stage
* Beautiful circular progress timers
Heart Rate Tracking
* Live heart rate during every stage
* Peak heart rate
* Average sauna heart rate
* Time to peak heart rate
Recovery Metrics
* Heart rate recovery
* HRV recovery
* Session summary and performance insights
Cold Therapy
* Dedicated cold plunge timer
* Water temperature logging
* Complete contrast therapy workflow
Built for Apple Watch
* Designed specifically for watchOS
* Large, glanceable interface
* Smooth scrolling interactions
* Optimized for use inside and outside the sauna
Apple Health Integration
* Read heart rate and HRV from Apple Health
* Save completed sessions to Apple Health
* Uses Apple’s official HealthKit APIs for supported health data
Whether you’re optimizing cardiovascular health, improving recovery, or simply enjoying your sauna ritual, Sauna Sensei keeps every session organized and measurable.
Become more intentional with every session.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fixed Health integration
The developer, VESSELIN PETKOV, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- VESSELIN PETKOV
- Size
- 2.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Apple Watch
Requires watchOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- Copyright
- © Vesselin Petkov
