FSC Strength — Mobile
Strength Coaching & Wellbeing
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Your gym in your pocket, it may nag you, but it's here to help you achieve your goals
FSC Strength is the companion app for members of Fot's Strength and Conditioning.
It connects you with the training program your FSC coach has built for you, and gives
you simple tools to follow it, session by session.
What you can do:
• Follow your current session — exercises, sets, reps and your coach's notes, laid out clearly.
• Log each session when it's done, with a quick readiness check-in (how your energy and
load are tracking) so your coach can adjust your program.
• Tick off the mobility and accessory "homework" your coach assigns.
• Read an educational library of general strength, conditioning and wellbeing articles.
• Keep a private personal food and water log for your own reference, with general
information aligned to the Australian Guide to Healthy Eating.
• Message your coach and manage your bookings.
FSC Strength is a coaching and general-wellbeing tool. It provides general educational and
fitness information to support the coaching you receive from qualified FSC coaches. It does
not provide medical advice, diagnosis or treatment, and it does not make health predictions.
Always seek advice from a qualified health professional for any medical concern.
Refuse to lose.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
More functionality fixes, Light Mode, some connectivity improvements
The developer, Karl Watson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Karl Watson
- Size
- 51.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Messaging and Chat
User-Generated Content
- Copyright
- © 2026 Fot's Strength and Conditioning