Gymiha: Gym Workout Plans
Daily plans & exercise demos
Free · Designed for iPad. Not verified for macOS.
Your gym, day by day. Follow a structured plan, see every move with animated demos, swap any exercise, and train smart with built-in rest days. Free, offline, no ads.
Gymiha — your gym, day by day.
Gymiha is a clean, no-nonsense gym guide that tells you exactly what to train today, walks you through every exercise with a clear animated demo, and treats rest days as part of the plan. Pick a program, follow it day by day, and keep your momentum.
WHY GYMIHA
• Day-by-day structure — open the app and know exactly what to do today.
• Animated demo for every exercise — the right movement, target muscles, sets, reps and rest.
• One-tap swaps — replace any exercise with another that trains the same muscle.
• Built-in rest days — recover on purpose, not by accident.
• Weekly progress at a glance.
• Track your gym membership so you never miss a renewal.
CHOOSE YOUR PROGRAM
• Masse — a muscle-group split.
• Voltage — a 6-day Push / Pull / Legs split.
• Foundation — a balanced Upper / Lower split, perfect to start.
Pick the weekday your week starts on and Gymiha lines everything up.
BUILT FOR REAL GYM USE
• Fast, dark, distraction-free interface.
• Works fully offline — no connection needed at the gym.
• No account, no sign-up, no ads.
• Available in English, العربية (Arabic) and Français.
PRIVACY FIRST
Gymiha collects no personal data. Your plan and progress stay on your device.
HEALTH DISCLAIMER
Gymiha provides general fitness and educational content only and is not medical advice. Consult a qualified healthcare professional before starting any exercise program. Train within your limits and stop if you feel pain or discomfort. You exercise at your own risk.
Gym it like never before.
Welcome to Gymiha 1.0 — your day-by-day gym guide.
• Three programs: Masse, Voltage (Push/Pull/Legs) and Foundation (Upper/Lower).
• Animated demo for every exercise, with sets, reps, rest and form tips.
• Swap any exercise for one that trains the same muscle.
• Rest days built into every plan.
• Track your gym membership and its expiry.
• Choose which weekday your program starts on.
• Full English, Arabic (RTL) and French support.
Gym it like never before.
The developer, ilies ould menouer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ilies ould menouer
- Size
- 37.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Qamarium