GymlyBook: Gym Workout Plans
Daily plans & exercise guide
Free · Designed for iPad. Not verified for macOS.
GymlyBook — your gym, by the day.
GymlyBook is a clean, no-nonsense gym guide that tells you exactly what to train today, walks you through every exercise with a clear animated demo, and treats rest days as part of the plan. Pick a program, follow it day by day, and keep your momentum — no clutter, no fluff.
WHY GYMLYBOOK
• Day-by-day structure — open the app and know exactly what to do today.
• Animated exercise demos — see the correct movement for every exercise.
• Built-in rest days — recover on purpose, not by accident.
• Total flexibility — swap any exercise for another that trains the same muscle.
• Weekly progress at a glance — stay consistent with a simple weekly view.
CHOOSE YOUR PROGRAM
• Masse — a muscle-group split (chest & biceps, legs & calves, shoulders & abs, back & traps).
• Voltage — a 6-day Push / Pull / Legs split.
• Foundation — a balanced 4-day Upper / Lower split, perfect to start.
Pick the weekday your week starts on and GymlyBook lines your plan up with your schedule.
EVERY EXERCISE EXPLAINED
Each movement includes an animated demo, target and secondary muscles, equipment, sets, reps, rest time, step-by-step instructions, and form tips — everything you need on the gym floor, one-handed.
BUILT FOR REAL GYM USE
• Fast, dark, distraction-free interface.
• Works fully offline — no connection needed at the gym.
• No account, no sign-up.
• No ads.
• Available in English, العربية (Arabic), and Français.
PRIVACY FIRST
GymlyBook doesn't collect your personal data. Your plan and progress stay on your device.
IMPORTANT — HEALTH DISCLAIMER
GymlyBook provides general fitness and educational content only and is not medical advice. Consult a qualified healthcare professional before beginning any exercise program, especially if you have a medical condition or injury. Train within your limits and stop if you feel pain, dizziness, or discomfort. You exercise at your own risk.
Added Body & Progress tracking with BMI, healthy weight range, and weight history. Also includes workout progress improvements and small app refinements.
The developer, ilies ould menouer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ilies ould menouer
- Size
- 34 MB
- Category
- Sports
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Qamarium