Daphne - Cycle & Habit Tracker
Cycle & Habit Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Understand your cycle, know what your body needs in every phase, and build habits that last — with gentle, personalized wellness insights.
Daphne helps you understand your body’s rhythm while building small daily habits that support your wellbeing.
Track your menstrual cycle, log your period, follow fertile and predicted days, and keep an eye on simple routines like drinking water, sleeping enough, and moving your body. Daphne brings cycle tracking, habit building, fitness logging, and wellness insights into one soft, calming space.
Whether you want to understand your period better, create healthier routines, or simply feel more connected to your body, Daphne is designed to make daily tracking feel gentle instead of overwhelming.
Features
Cycle Tracking
Log your period, view your cycle calendar, and see predicted period days, fertile days, and ovulation markers in a clean monthly view.
Habit Tracking
Create simple daily habits such as drinking water, getting 8 hours of sleep, or moving for 30 minutes. Track your progress with an easy checklist.
Fitness Logging
Log workouts and follow your weekly activity progress at your own pace.
Wellness Insights
See helpful overviews across your cycle, habits, and fitness so you know what may need attention.
AI Wellness Coach
Receive supportive tips based on your current cycle phase, habits, and wellbeing patterns.
A Softer Way to Track
Daphne is made to feel calm, feminine, and easy to use — with gentle visuals, simple actions, and no pressure to be perfect.
Daphne is not a medical app and does not provide medical advice, diagnosis, or treatment. Cycle predictions may not be accurate for everyone and should not be used as a method of contraception.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://thejigg.com/daphne
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's New (1.0.3)
A bigger update — new guidance, smarter insights, and a smoother experience:
• New: Phase guidance on your Cycle screen. See what to expect in each phase, with tailored tips on energy, movement, nutrition, and self-care.
• Smarter AI Wellness Coach. Insights are now more detailed and personalized, organized into clear categories — Cycle, Fitness, Nutrition, Sleep, and more — with deeper, phase-specific cycle advice.
• Your setup and entries stay put. Fixed an issue where the app could ask you to set up again after reopening.
• Cycle settings that save reliably. Editing your cycle length, period length, and last period date now works correctly and updates your predictions instantly.
• Email preferences. Opt in to occasional wellness tips and product updates — always optional, off by default, and changeable anytime.
• Privacy and stability improvements throughout.
Thank you for being here early — more to come
The developer, Ozlem Zeynep Baran, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ozlem Zeynep Baran
- Size
- 12.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Mature or Suggestive Themes
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Yearly $24.99
- Premium Monthly $2.99
- Copyright
- © Özlem Zeynep Baran
