Sober - Drink Tracker

Control your habit to sobriety

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Log drinks, build dry day streaks and track units against WHO low-risk limits. Free for all, no account, no ads, no tracking. Your data & nothing leaves your phone. Sober is a private, no-nonsense way to track what you drink. Log drinks on a simple calendar quickly via presets or manual, mark dry days, and watch your alcohol units against WHO low-risk guidelines with clear charts and a dry-streak widget. Keep sober-day-streaks alive to help control your habit. Everything stays on your device. No account, no sign-up, no servers, no analytics — your data never leaves your phone. Bring data in or take it with you anytime via JSON backup or plain CSV. • Calendar logging with quick-add drinks you can reorder and customize • Stats over month/quarter/year/all with trend lines and WHO comparison • Dry-day streaks and a home-screen widget • Full local privacy — no data collection of any kind • Import/export (JSON & CSV)

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The developer, Tom Enzi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Tom Enzi
    Size
    • 1.9 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    18+
    • 18+
    • Frequent
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    Copyright
    • © 2026 Tom Enzi