FocusDrift: ADHD Focus & Tasks
Now or Not Now, one at a time
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
FocusDrift is built for ADHD brains - not neurotypical ones.
Every other productivity app gives you long to-do lists, priority levels, and reminders that just make you feel guilty. FocusDrift works the way your brain actually does.
-- WHAT'S INSIDE --
NOW OR NOT NOW
No complex task management. Just one question: am I doing this right now? Yes or no. That's it. Clear, fast, ADHD-friendly.
VISUAL TIMER
Time blindness is real. Our visual countdown makes time feel solid - not just a number ticking away while you panic. Pick 15, 25, 45, 60 or 90 minutes.
MEDICATION TRACKER
Log your meds and mood together. See your personal focus pattern over time - find the hours when your brain is at its best.
RSD SHIELD
Rejection Sensitive Dysphoria is real. Breathe, separate fact from feeling, journal what happened, and get grounded - fast.
MORNING CHECK-IN
Start each day with a 3-minute ritual: energy level, one main task, and what's worrying you. Simple. Calm. ADHD-proof.
-- WHY FOCUSDRIFT --
* Built specifically for ADHD - not adapted from a generic app
* Zero shame, zero guilt, zero productivity lectures
* Clean design that doesn't overwhelm
* Works offline - no internet connection needed
* Privacy first - your data never leaves your device
* Completely free - no subscriptions, no adverts, no account required
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fixes the Privacy Policy link in Settings, which opened the wrong website.
The developer, Hemanth Kumar Anjappa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hemanth Kumar Anjappa
- Size
- 1.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 Hemanth Kumar
