RunPulse: Running Coach & Plan
Run Tracker, GPS, Couch to 5K
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A plan that adapts to every run, an AI coach that answers, and GPS tracking that just works. Your next personal best starts with the next run.
RunPulse is a running coach that lives in your pocket. Answer a few questions and it builds a training plan around your goal, your level and the days you can actually run — then adapts that plan every week based on how your runs really went.
HOW IT WORKS
1. Set your goal - Pick 5K, 10K, half marathon, marathon, weight loss or simply staying fit.
2. Get your plan - RunPulse builds a week-by-week schedule that fits your schedule, not a generic template.
3. Run with GPS - Live pace, distance, splits and your route drawn on the map as you go.
4. Let it adapt - Miss a run or smash a tempo session? Next week's plan changes accordingly.
FEATURES
GPS Run Tracking
Accurate distance, pace and route recording with automatic pause when you stop at a crossing. Keeps recording with the screen off and your phone in your pocket. A Live Activity on the Lock Screen shows your run without unlocking.
Training Plans That Adapt
Your plan is built from your goal, current fitness, weekly availability and any injury history you tell us about. Easy runs, tempo work, intervals, long runs, strength sessions and rest days are all scheduled for you.
AI Running Coach
Ask anything in plain language: whether you are ready for race day, what to do about a sore knee, how to fuel before a long run. The coach knows your recent training and answers in context.
Voice Announcements
Hear your split time, distance and pace at every kilometre or mile without touching your phone. Your music simply ducks for the announcement.
Every Split, Every Detail
After each run: kilometre splits, pace and elevation charts, heart-rate zones, calories, elevation gain and a cinematic replay of your route.
Progress You Can See
Full run history grouped by month, an eight-week distance chart, personal records for longest run, best pace and biggest week, plus streaks and achievements. Nothing is hidden or deleted.
Share Cards
Turn any run into an image worth posting. Post, story and square formats, your route on a map, and a privacy toggle to hide the map when you would rather not share where you ran.
Apple Health
Import your body data and past runs so your first plan already fits you, and write every finished run back to Health as a workout with its route.
Daily Step Counter
Your steps are counted all day, not just while you run. See today's total against your own daily goal, a 7-day chart, walking distance and flights climbed, and keep a streak going. Apple Watch steps are included, and every run summary now shows your step count and cadence.
YOUR DATA STAYS ON YOUR PHONE
Runs, plans, records and coach conversations are stored on your device, not on our servers. No account and no sign-up: you open the app and start running.
SUBSCRIPTION
Always free: GPS run tracking, your training plan, full run history and all your stats.
RunPulse PRO unlocks unlimited AI coach chat, unlimited plan adaptation, recovery score and training load insight, pace and elevation analysis with heart-rate zones, fueling plans for long runs, and story and square share cards. Choose weekly, yearly or a one-time lifetime purchase. The yearly plan saves 88 percent compared to weekly.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://alperenciftlikci.github.io/runpulse-website/privacy-policy.html
Whether you are lacing up for the first time, chasing a first 5K, or working toward a marathon personal best, RunPulse gives you a plan that listens and a coach that answers.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New: a daily step counter with your goal, a 7-day chart and cadence in every run summary. Plus bug fixes and performance improvements.
The developer, Alperen Ciftlikci, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alperen Ciftlikci
- Size
- 32.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
English and 32 more
- English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- RunPulse PRO Lifetime $69.99
- RunPulse PRO Weekly $4.99
- RunPulse PRO Yearly $29.99
- Copyright
- © 2026 Alperen Çiftlikci