PCOS Food Scanner - Fia

Meal plans, recipes & swaps

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Scan any food and see how it may affect your PCOS goals. Plan meals, build a shopping list, and find gentler swaps. Fia helps you understand food through a PCOS lens. Scan a barcode, take a photo, or search by name, and see how a food may affect your goals in seconds. No tiny print, no calorie counting, and no lectures. WHY THIS FOOD Every food gets a clear read: Supportive, Neutral, or Less Supportive. Then Fia shows you the reasoning behind it, in plain language. Blood sugar impact, added sugar, protein, fibre, and how processed it is. The rating comes from a consistent, transparent scoring system, never from a guess. GENTLER SWAPS Fia does not just tell you what to avoid. When something may be less supportive, you get realistic alternatives you can actually find in the same shop, with a short note on why the swap may help. MEALS THAT FIT REAL LIFE Plan a day or a week from a library of PCOS-minded recipes built around protein, fibre, and steadier energy. Most are quick, and many need no cooking at all. Create your own recipes too, and Fia will rate the ingredients as you type and suggest swaps where they may help. A SHOPPING LIST THAT MAKES SENSE Your plan becomes one list, grouped by aisle, merged across recipes. Tick things off as you shop and it remembers. A GENTLE WEEKLY CHECK-IN Once a week, Fia reflects back what you have actually logged. TRACK YOUR CYCLE, QUIETLY Log your period and see the gaps between them. No predictions, no pressure. This data stays on your device. PRIVATE BY DEFAULT No account. No sign-up. No email required. Your saved foods, your plans, and your cycle data live on your device, not in an account we hold. PREMIUM Fia is free to use, including scanning, ratings, recipes, meal planning, the shopping list, and the weekly check-in. Premium adds photo scanning for meals without a barcode, plus personalised AI explanations of your results. Fia Premium is offered as an annual subscription at EUR 17.99 per year, which includes a 3-day free trial, or as a monthly subscription at EUR 2.99 per month. Prices are shown in your local currency and may vary by region. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within that same 24 hours. Manage on in your Apple ID account settings after purchase. Any unused portion of a freetrial is forfeited when you buy a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://joinfia.app/privacy Fia offers educational guidance, not medical advice. It does not diagnose, treat, or cure any condition. Some women with PCOS respond differently to foods, so talk to your healthcare provider about your care.

Ratings & Reviews

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The developer, Tadhg Rooney, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Tadhg Rooney
Size
  • 42.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Fia Premium — Monthly $2.99
  • Fia Premium — Annual $14.99
  • Learn More
Copyright
  • © 2026 Tadhg Rooney
  • Privacy Policy