MindSport: Train Your Mind

Golf, Running, Tennis Mindset

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

New: Progress Dashboard with streak tracking, skill mastery scores, and focus trend charts. See your mental game improve session by session. Train your mind like you train your swing. MindSport is the mental performance app built specifically for competitive golfers and serious runners. Evidence-based breathing protocols, guided visualization, cue activation training, and structured journaling -- all designed by sport psychologists and backed by peer-reviewed research. WHY ATHLETES SWITCH TO MINDSPORT Most mental game advice is vague. "Stay focused." "Be confident." That is not a training program. MindSport gives you the actual drills -- structured, progressive, and sport-specific. Your training adapts to your sport (golf or running), your goals (pressure performance, focus, recovery from mistakes), and your schedule (sessions run 3-12 minutes). WHAT YOU TRAIN Breathing Protocols Five evidence-based patterns for different in-competition needs: calm pre-shot nerves (Centering Breath), sharpen mid-round focus (Focus Breath), recover from a bad hole (Reset Breath), maintain composure across 18 (Box Breath), or build energy on the back nine (Power Breath). Each protocol shows you the research behind it. Visualization Guided 4-phase imagery sessions: Settle, Build Your Scene, See Yourself Perform, Anchor the Feeling. Adapts to your preference -- eyes closed, eyes-open with calming visuals, or audio-only. Built around the same mental rehearsal methods used by tour pros. Cue Activation Train a personal trigger word through a 3-stage process: Learn the cue, Simulate pressure scenarios, then Transfer it to the course or trail with a real-world challenge. This is how elite athletes build automatic pre-performance routines. Structured Journaling Three rotating reflection frameworks -- Performance, Growth, and Transfer -- with sport psychology-informed prompts. Track your focus rating over time and unlock pattern insights after 5+ entries. This is not a diary. It is a feedback loop. PROGRESS THAT MATTERS - Training streak calendar with daily activity tracking - Skill mastery scores across breathing, visualization, cue activation, and journaling - Focus trend charts based on your journal data - Program completion tracking with day-by-day progress BUILT FOR REAL CONDITIONS - Works offline so you can train on the course or trail - Sessions as short as 3 minutes for warm-up routines - Multi-day structured programs that build skills progressively - Quick sessions for on-demand practice without a program FREE TO START Centering Breath, Focus Breath, Reset Breath, and Round Reflection journal are free forever. Premium unlocks all programs, visualization sessions, advanced progress tracking, and offline mode. Premium: $9.99/month or $59.99/year (50% savings). 7-day free trial included. Cancel anytime.

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

The developer, MindSport Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • MindSport Inc.
Size
  • 54.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Premium Annual $59.99
  • Premium Monthly $9.99
  • Learn More
Copyright
  • © 2026 MindSport Inc.
  • Developer Website
  • Privacy Policy