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Migraine Tracker & Diary: Mira
Headache, Pain & Symptom Log
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Over a billion people live with migraine. It is one of the world's most disabling neurological conditions, yet many people go years without understanding what triggers their episodes.
Mira is a migraine tracker designed to help you understand your migraine better. Log episodes quickly, see patterns over time, and walk into appointments with a history you can share.
WHY MIRA IS DIFFERENT
- Completely free: All features available without any paywall or ads.
- Private and secure: Your data stays on your device and your private iCloud.
- Doctor-ready export: Show your history instead of trying to remember it.
- Apple ecosystem: Sync with Apple Health, iCloud backup, Home Screen and Lock Screen widgets, Siri and Control Center shortcuts to log episodes quickly.
LOG EPISODES YOUR WAY
Track only what matters to you. Choose the steps you want: severity, duration, headache type, pain location, symptoms, triggers, medications, what helped, disability impact, cycle, and notes. Add as much or as little detail as you need, and update your setup anytime.
MAP YOUR PAIN
Pinpoint where it hurts with a visual pain map. Built for easy logging, accurate tracking, and comparing over time.
SPOT PATTERNS & TRENDS
Insights turn your log into answers. Review frequency, severity, triggers, symptoms, medications, reliefs, and headache types. Explore links with your menstrual cycle and ovulation. Compare trends across 7 days, a month, a year, or your full history.
DISCOVER MIGRAINE DISABILITY WITH MIDAS (Migraine Disability Assessment)
Understand how migraine affects daily life with a MIDAS score and disability report.
YOUR HISTORY
Calendar makes it easy to revisit past episodes, compare months, and spot attack-free stretches over weeks, months, and years.
SHARE WITH YOUR DOCTOR
Export episodes as CSV and bring a complete record to your next appointment. Open it in Excel, Google Sheets, or any spreadsheet app.
BUILT FOR YOUR APPLE DEVICES
- Sync with Apple Health.
- iCloud backup across your Apple devices.
- Home Screen and Lock Screen widgets.
- Siri and Control Center shortcuts for fast logging.
- Light and dark mode.
PRIVATE AND SECURE
Your migraine history is personal. Mira stores your data on your device and in your private iCloud account. No data is shared with anyone.
COMMITMENT TO COMMUNITY
Mira is completely free to help as many people with migraine as possible. It will always be free. If you would like to support its independent development, you can do it in the app.
LINKS
- Privacy: https://github.com/preetmishra/apps/blob/main/mira/privacy.md
- Terms: https://github.com/preetmishra/apps/blob/main/mira/terms.md
- Support: https://github.com/preetmishra/apps/blob/main/mira/support.md
Mira is a self-management tool and does not replace professional medical advice. Always consult a healthcare provider for diagnosis and treatment.
Release notes:
1. You can now mark an episode's duration as Ongoing
2. Episodes on a day are sorted with the most recent first
3. Search through symptoms, triggers, medications, and reliefs when logging an episode
4. Offer monthly support instead of weekly
The developer, Preet Mishra, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Preet Mishra
- Size
- 35.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
English and 11 more
- English, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Ukrainian
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly (Platinum) $9.99
- Monthly (Silver) $2.99
- Monthly (Gold) $5.99
- One-Time (Platinum) $49.99
- One-Time (Gold) $19.99
- One-Time (Silver) $4.99
- Yearly (Platinum) $99.99
- Yearly (Gold) $49.99
- Yearly (Silver) $19.99
- Weekly (Platinum) $9.99
- Copyright
- 2026 © Preet Mishra. All rights reserved